Tag Archives: control

Weather the storm

When I woke up the other morning, three words were on my mind: Weather the storm.

What storm? I feel like my life is serene right now, so I had no idea what the message meant.

I had spent the previous day helping my sister with her two new grandbabies. I have no grandchildren of my own, so I was delighted when she asked for my help. Holding babies is one of my favorite things to do. I love the way they snuggle in and fall asleep, trusting that they are safe.

Every time I hold an infant, I feel invited to reflect on my own level of trust. I wonder if I could relax enough to fall asleep in someone’s arms.

At the end of the day with my sister and her grandchildren, I felt content and happy, filled with gratitude and joy.

So why did I wake up the next morning thinking weather the storm?

Then I remembered this week’s Ignite the Fire session, where we reflected on our call and the hero’s journey. We talked of the language of possibility and what keeps us hemmed in. We journaled about what internal scripts keep our worlds small. We considered what we need to lay down to make room for something bigger.

Martina said that if we are heroes, we will be admired and opposed. We will face fear, vulnerability and adversity—and know that it is part of the journey. She said that when our hearts are hammering, we are hearing our call.

That reminded me of when I was the Survivor Speaker at a fund raiser last summer for our local domestic abuse/sexual assault resource center. My heart was pounding, and my knees were weak. I felt exposed and vulnerable, and I wanted to run away. But I didn’t. I told my story, even though I was scared.

I am scheduled to share my story again, and I am probably feeling anxiety, vulnerability and fear—although I tend to minimize the emotions connected with sharing my story, downplaying how difficult it is for me. Perhaps what I need to lay down is my self-identity as someone who is strong and self-sufficient. Letting go of that self-identity would produce an internal storm as disquieting as a tornado; maybe that is what weather the storm means. Letting go of seeing myself as capable and in control of my emotions would allow me to lean into vulnerability and possibility.

Spending the day with my sister and her grandchildren was an invitation to ponder possibility and vulnerability. At one point, my sister and I each held a baby, and the two children faced one another. The four-month old looked at his two-month-old cousin and started to laugh. It was as if he just noticed there was another baby in the room, and that tickled him. We laughed along, tickled that he had noticed his cousin. Everything is new for these two babies; everything is possible. I want to be that open.

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Serenity

I frequently pray this version of the serenity prayer.

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Its directness makes it difficult to miss the message. I can only change me, and when I am thinking about how other people need to change, I am on the wrong path.

It is easier to look at the mistakes others are making, to see their stubbornness, selfishness and lack of self-awareness than to look at myself. And yet I know others can look at me and see my mistakes, stubbornness, selfishness and lack of self-awareness.

Some of my friends point out these flaws, and even if I am defensive in the moment, they know that I really do want to hear, because it is only when I become aware of these blind spots that I have any hope of changing.

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A friend reminded me the other day of her nickname for me—Our Lady of Perpetual Motion. She is right; I have a hard time sitting still, of doing nothing, of relaxing. When I find myself wanting to say to others, you need to sit down and relax, I know that I am also talking to myself.

Hold that mirror a little closer, I tell myself.

When my mother had a heart attack two years ago, she was in hospital for a week and then went to a rehab facility, where all she could do was complain. She was feeling better than when she entered the hospital, and she just wanted to come home. But the truth was that she needed to regain her strength. That was a truth she did not want to hear or accept, and she made everyone’s life miserable until she got an early release (I think the rehab staff was happy to see her go).

While in rehab, I suggested she try to imagine she was on a cruise, with a private room and a lovely courtyard outside her window. Her meals were delivered, she had a personal trainer and a world-class gym. Where can I sign up? I joked, although I know that accepting a hospital or rehab stay gracefully can only happen when we accept our vulnerability and lack of control.

Admitting her vulnerability and giving up control are two things that do not come easy to my mother. Me neither, if I am being honest.

I know that my cruise image is as much for me and my future as it was for my mom—trying to implant this picture deep in my brain for the day when I might need to go to rehab.

Looking ahead, I can anticipate my own resistance, my inability to accept my vulnerability and give up control. I want to change that in me now so that when the time comes, I will be more willing to accept what others believe to be best for me.

Reminding myself that I am the only person I can change is a step in that direction.

Maybe today, I will just sit myself down and relax for a while.

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Having faith

A friend had surgery last summer and post-operative complications led to lots of pain and additional surgeries. She is frustrated, fearful and depressed.

One day she said, “I keep asking God to take the pain away, to fix this, and God does nothing. How can I have faith?”

“That is not the kind of God I have,” I said.

My God is not like a plumber, someone to whom I show a problem and say, “just fix this.”

My God, like my family and friends, is someone with whom I have a relationship. In the same way I would not expect my family or friends to fix my problems, I don’t expect God to either.

My relationships are more about listening, accepting, supporting and loving.

And just as I don’t blame my family and friends for my troubles, I don’t blame God either. My God is not a punishing God, and I don’t believe God causes pain or suffering; I believe that pain and suffering are part of life. When I am facing a challenge, I approach God with the question, “What am I to learn from this?”

Often, the answer is to let go.

Looking back, I can see that many of my struggles have been exacerbated by my pride or stubbornness or belief that I am strong enough to handle anything. I tend to hold on too tightly to my expectations and my image of myself as being in control.

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Sometimes it is difficult to learn lessons when I am in the middle of a painful situation, and I have to wait until the situation has passed to gain clarity.

Other times, though, I can see that if I let go of my pride and admit my vulnerability, the pain lessens. Just by surrendering my ego, by admitting that I need help, I can ease the burden.

I have learned that it is not only ok to accept my vulnerability, but that accepting my vulnerability is the way forward. I am human; I need help.

After I left l’Arche, brokenhearted and humiliated, I had an aha moment. “God holds all the cards,” I said one day, and as soon as I said those words, I was comforted by the truth of God’s presence in my life—not to take away difficulties, but ready to catch me when I fall, to console me and help me stand again.

I have always loved the image of the potter creating and re-creating. I think of God that way, always ready to send a Spirit of hope and new life to get me back on my feet.  

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Each of us faces challenges—health troubles, job losses, unmet expectations, etc. My faith tells me that God does not give me these challenges, nor can I expect God to remove them. My faith tells me that God will be with me through them, loving me, believing in me and wanting me to remember to let go of the illusion that I am in control.

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Winter dance

Strong winds swirl around my house,

bending and swaying bare branches

to a tune I cannot hear.                                                                                

They dance with abandon,

oblivious to my comings and goings,

unaware of my desire

for peace and stillness.

The winds prevail,

and I bundle up in layers,

a hat pulled over my head and

a scarf wrapped around my face,

three times, four times,

until only my eyes are visible.

Stepping outside, I brave the wind and the

tiny ice crystals that assault me.

Winter is here, I announce to no one in particular.

I listen for the music of the wind,

let go of my need for control and

enter into the dance of the trees.

Tips for the spiritual journey

The spiritual life invites us to turn away from cultural ideals of power, success and accumulation and to embrace vulnerability, simplicity and poverty. Spirituality speaks of surrender, sacrifice, discipline and detachment.

But we are immersed in our culture, swimming in it, so it can be difficult even to see our attachments and recognize what needs to be let go.

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Some suggestions for the spiritual journey:

~Our culture may demand productivity, but God desires our presence and openness. Doing more (more praying, reading, etc.) and believing we have control of spiritual outcomes can be counterproductive, because our efforts alone will not produce spiritual results.

In the spiritual life, our task is to be open to receive whatever God sends; God does the rest.

A good first step is to let go of our assumptions and expectations and to accept what God sends. Set aside time every day to be present to God and to receive the gift of God’s love.

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~Don’t compare your spiritual journey with another’s. Each of us is at a different place and only God knows where we are meant to be. Accept where you are and focus on your own growth.

Matthew 20:1-16 tells of workers who came early in the day and agreed to a wage. Others came to work later in the day, yet they received the same wage as those who worked a full day. The all-day workers protested. The owner reminded them that they got the agreed-upon wage, adding: “Don’t I have the right to do what I want with my own money? Or are you envious because I am generous?”

God’s mercy and love is extravagant and abundant. When we are the recipients, it is wonderful. But when we look around and see others we deem as less worthy receiving the same abundance, it can seem we got cheated. Don’t look around.

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~Practice mindfulness. Learning to notice what we notice helps develop awareness of where God is moving in our lives. Stop once or twice a day and look back over the past few hours. When did you feel closest to God? And when did you feel most distant from God?

Learn to look openly at what brings you into harmony with God and what distances you from God, trusting that the Holy Spirit is engaged in both.

Growing in awareness helps us make small course corrections that enable us to be more tuned into God’s movement in our lives.

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~Practice gratitude. Gratitude creates an awareness of the blessings and graces being poured into our lives, but which we can dismiss or not even notice because we are not looking.

Begin by noticing how often you say, “thank you.” Make note of small gifts and blessings you receive throughout the day. It can be as simple as someone holding a door open for you or a patient driver.

Offer thanks for every little thing because gratitude begets gratitude.

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Standing in my beliefs

“I guess I didn’t go there enough,” a friend said after her favorite restaurant closed. She wasn’t being arrogant, as if she alone could have saved the restaurant; she was talking about the choices she had made and the consequences of those choices.

My friend’s comment got me thinking about the choices I make and if my choices give witness to what I say is important to me.

I began to pay more attention to where I spend my time and money, and I came to see that where I go—the places where I literally put my body—gives witness to what I value and believe.

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Matthew 25:31-46 shaped my early relationship with Jesus. This scripture passage instructed me to put my body at the service at the most vulnerable people in my community, and I took seriously the call to feed the hungry, give drink to the thirsty, clothe the naked, welcome the stranger, care for the sick and visit those in prison. I wanted to live this scripture faithfully, and after college I explored different options.

On my first visit to l’Arche, while praying in the chapel, I asked God for a sign if I was meant to live in this community. Two community members entered the chapel and sat on either side of me. They closed their eyes and bowed their heads in silent prayer.

It felt like a sign.

At the time, I thought that my deep desire to live the mandate of Matthew 25:31-46, along with past training and work experience, made me an ideal candidate to live in l’Arche. I saw myself as some sort of bearer of the Good News, bringing all my knowledge of what people with disabilities needed to make their lives more meaningful.

It didn’t take long after moving to l’Arche, though, to realize that what I thought of as my gifts were really stumbling blocks.

I had some dark days in l’Arche, when I felt completely powerless and near despair, and I cried out to God, “I didn’t have to move here; I could have learned this from a book.”

But the truth was that I needed to be in that place, stripped of my professional reputation and public persona, so that I could see that I, too, am one of the “least” that Matthew was talking about—that I, too, needed to be fed and clothed and cared for.

One particularly dark day I told my spiritual director that I felt like I was falling apart. 

“No,” she said. “I think you are falling together.”

“Let go,” God seemed to be saying to me—of my need to be in control, to be right, to know better.

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Once I accepted myself as powerless, God could work with me.

l’Arche taught me that Matthew 25:31-46 invites me to do more than stand beside vulnerable people; it invites me to see myself as one of the “least,” because standing is my vulnerability allows God to love and heal me.

Who is driving?

What more must I do? the rich young man asked Jesus. (Mark 10:17) That question has stayed with me since the beginning of Lent, popping up at random times throughout the day and often while I am praying.

The answer for the young man was to sell everything he had and give his money to the poor.

It seems that his possessions were a burden or a barrier which prevented him from being spiritually free. I am not rich, so I have been considering what other burdens or barriers prevent me from being spiritually free.

As I have been pondering the question these past few weeks, I have had greater clarity around the fact that I tend to focus on the doing part of the question. Do more, my inner critic prompts me. But God has often invited me to focus on being rather than doing, so maybe God is asking me to do less instead of doing more.

Perhaps I am being asked to silence my inner critic and step away from my need to achieve.

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Then I started reading Luke 11:14-23, Jesus was driving…. I did not get any further into the reading because an image of Jesus driving a car came to me. Funny—and not how I usually imagine Jesus. But, I let the picture emerge.

Jesus driving; I am a passenger.

What kind of passenger would I be? Would I be giving Jesus directions? Suggesting alternative routes? Knowing a faster way?

Could I trust Jesus to drive? Let him choose the route and the destination? Could I just enjoy the ride?

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A few days ago, something prompted the memory of my decision to move to l’Arche. When I made the decision, I didn’t think of l’Arche as a one-year volunteer stint, but as a way of life. It was the radical commitment I was seeking, the community I could see myself in forever. I had incredible clarity about being called to live in l’Arche for the rest of my life.

But that was not what happened. l’Arche turned out not to be the perfect fit for me—or me for l’Arche. My need to be in control and to be doing made me ill-suited.

It turned out that working in non-profit organizations was a better fit for my personality, giving me the kind of time and space I needed to grow in self-awareness. In the nonprofit world, being a doer is highly valued. Plus, my need to control and deep-seated stubbornness pushed me to accomplish things people said could not be done.

People praised me for what I achieve, and I loved hearing their praise.

A radio commercial for a local spa asks what would change if I really took care of myself (by spending an indulgent day there.)

I wonder what would change if I let Jesus drive the car, if I silenced my inner critic and focused more on being than doing. Perhaps I would be able to relax and enjoy the ride.

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Lessons in letting go

“By the time your thirty, you’re going to have arthritis in your knees,” my dad used to tell me when I went out in winter wearing what he considered to be a too-short skirt. “Yeah, yeah, yeah,” would be my response. I wore short skirts because they were in style, and thirty seemed so far away.

“Too cool to be cold,” was how I came to think of teenagers when I lived in Winnipeg and saw teens standing at the bus stop in winter with unzipped jackets, no scarves, hats or gloves. By then, I was in my thirties, and I wore a parka, hat, mittens and leg warmers. Then my dad said I looked like Nanuk of the North.

But I had moved beyond caring about style and cared more about warmth.

I was reminded of that shift in my thinking when I took my ninety-two-year-old mother to church last week. It was twenty degrees outside, and she wore a lightweight jacket. “You need a winter coat,” I said. “This is a winter coat,” she countered. “It has a flannel lining,” she said through chattering teeth.

At church, I pointed out the way people around us were dressed—most of them wearing down-filled parkas. She harrumphed.

When I picked my mother up on Thanksgiving, I got her winter coat out of the closet and helped her into it. No discussion.

I have come to realize my mother’s body thermostat is wonky, and maybe this is something that is true for young people and old people. In the summer, my mother sits in stifling heat and does not seem to notice. “I understand why people die from heat stroke,” I said to her one summer day when her house felt suffocating to me. She was not bothered in the least.caregiving-vulnerability-forgivenessWhen I was taking care of my friend Jim when he had brain cancer, I learned a lot about letting go. It seemed that every day, I was faced with some situation that reminded me that I had no control and needed to let go of my expectations or agenda.

In the midst of caregiving, when I was exhausted, letting go seemed easier. I did not have the energy to fight, so I gave in. “God has him,” I would remind myself when he did reckless things like come downstairs while I was out or try to walk without aid of his walker.

“God has her,” I now say about my mother when she goes to the basement or second floor of her house for no good reason. My mother is very unsteady on her feet but still drives (“I don’t fall when I am sitting down,” she explains). She is incorrigible.

Picking your battles, I think parents call it when trying to teach their children things that are in their children’s best interest.

Short skirts or winter coats—I have a much better understanding of my dad’s concern; I would like to apologize for being so headstrong.caregiving-vulnerability-forgiveness

 

 

 

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Living in God’s grace

God-vulnerability-expectationsI think most of can relate to St. Paul’s “thorn” and have possibly even used the phrase “a thorn in my side” when referring to some troublesome person or situation.

It can be a family member, co-worker or friend who can get under my skin. Everyday situations and encounters—even a two-minute wait in line at the bank or grocery store—can feel like I am being pricked by a thorn.

When I am impatient, when I am reacting rather than acting or when I am rolling my eyes, I know I am having a thorn moment, that someone has done something that pushes my buttons.

What I find most helpful in those moments is to step back, take a few deep breaths and try to get some perspective.

Why is this particular person bugging me? What about a particular situation frustrates or upsets me? What is happening in my life that is unsettling me?God-vulnerability-expectationsI gained a deeper understanding of St. Paul’s letters to the Corinthians when I lived in l’Arche, where I lived very closely with people not of my choosing—people who came from different cultures and had different values. Clashes were bound to happen.

Facing disappointment after disappointment was disheartening, and it took me some time to see what was really happening—that that I was facing my unmet expectations. You are not in control, God seemed to be reminding me. Your way is not the only way. Those were tough truths to see and accept.

I learned many things in l’Arche, including the theory that when someone is pushing my buttons it is because they are revealing some part of me that I don’t particularly like and don’t want to see. Every time I was annoyed, I needed to stop looking at the other person and start examining myself.

The thorns in my life can reveal deeper truths about me, if I can be open and willing to face those truths.

The person I think is being stingy invites me to look at my own stinginess or lack of generosity. The one I see as needy invites me to look at my own insecurities.

The person who zips ahead of me in a line of cars reminds me that I, too, sometimes feel self-important. The person who exaggerates or even outright lies reminds me that I, too, sometimes may want to seem more accomplished than I am. The person who insists that her way is the right or only way to do something reminds me that I, too, like to have my way.

It can be easier to insist the problem is the situation or other person, but, I think, not very helpful.

With God’s grace—and lots of thorny experiences—I have come to see that every button-pushing experience, every thorn in my side, is really an invitation to growth in self-awareness and self-knowledge.

Accepting my weaknesses enables me to live in grace and to allow God to be in charge of my life.

 

 

 

 

 

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Formed by God

This word came to Jeremiah from the Lord: Rise up, be off to the potter’s house…I went down to the potter’s house and there he was, working at the wheel. Whenever the object of clay which he was making turned out badly in his hand, he tried again, making of the clay another object of whatever sort he pleased. Then the word of the Lord came to me: Can I not do to you…as this potter has done?…Indeed, like clay in the hand of the potter, so are you in my hand…” Jeremiah 18:1-6

I love pottery and started buying it when I was twenty. My collection grew quite large until a friend who was helping me pack for one of my many moves said, “New rule: no more pottery.”God-vulnerability-prayerThe uniqueness of each piece of hand-thrown pottery fascinates me.

It is understandable then that the image of the potter at his wheel in Jeremiah has always caught my attention. How I would love for God to tell me to go to a potter’s house!

I can easily imagine a lump of clay being shaped and reshaped. I imagine that some of the form comes from the potter and some of the form from the clay. It is a partnership—the potter’s concept and the clay’s malleability.

That, perhaps, is where using the potter and clay to analogize my relationship with God hits a snag. Am I as pliable as clay? Am I completely open to being shaped and reshaped? Unfortunately, I think not.

As I read these words of Scripture the other day, I tried to imagine how God would reshape me at this point in my life. What would I look like if I dropped all of my defenses and allowed myself to fall into a vulnerable heap? How would God remake me?

I have some sense of that level of vulnerability and defenselessness from times in my life when my hopes and expectations were not met (crushed, really), and I had to accept that I was not in charge. Those times of raising my arms in surrender, of giving myself completely to God, were freeing and also terrifying. Accepting my vulnerability and admitting I have no control is so very difficult for me.God-vulnerability-prayerAnd yet, I do know that God holds all the cards.

As I read these words from Jeremiah, I remembered my spiritual director’s suggestion that I start with a clean sheet and imagine my life. I actually did the exercise, which in itself is a sign of how God has reshaped me—all of my past spiritual directors can attest to my resistance to these types of suggestions. And, like other times when I have moved against my resistance, this exercise was very insightful.

Perhaps I need to start each day visualizing myself as an unshapen lump of clay, and ask God to shape me into a vessel that will be most useful to carry out God’s will on this day and.in this place.God-vulnerability-prayer