Tag Archives: focus

What the future will bring

I learned to sew in Home Economics class when I was eleven years old, and I continued to sew for the next 40 years—until I got a job that required travel more than half of the year. When I was at home, I had too much catching up to do to sit and sew.

For me, sewing requires dedicated time and a certain state of mind. I need to be able to focus on what I am making. Sewing gives me the most pleasure when I can spend an hour or two (or more) at my sewing machine.

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Knitting has taken up some of the space I would have devoted to sewing; gardening has taken up some as well. They are both creative outlets for me, but they are not sewing.

Sewing was spiritual for me. I thought it was almost miraculous that I could take a rectangular piece of fabric and in as little as a half hour, turn that piece of fabric into a skirt. The idea of something being transformed into something else spoke to me of God’s creating from nothing and of God’s being able to reshape us (I love the image of God as a potter, creating something from a lump of clay).

I have other hobbies I can do while doing something else (I can knit while watching television, for example, or read a book while I am in a waiting room) but sewing requires its own space and time without distractions.

By the time my friend Jim got brain cancer, I hadn’t done any serious sewing for about ten years. We had not talked about my sewing, so I was surprised when, a few days before he died, he said, “I hope you sew again.” It seemed to come out of left field, but when I reflect on it now, I can see what he saw—my life was fuller when I sewed. I was more myself with that creative outlet.

But since he died ten years ago, I still have not started sewing again.

Then one day in France three months ago, I had the thought, “I want to sew.” A few days later, I was in a baby shop looking at hand-sewn bibs, and again I thought, “I want to sew.”

Ironically, that morning at prayer, two Scriptures had spoken to me:

Isaiah 43:16-17: Remember not the events of the past, the things of long ago consider not; see I am doing something new, and

Philippians 3:14: Just one thing, forgetting what lies behind but straining forward to what lies ahead….

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Sewing is from my past; could it also be in my future?

Is it time for me to return to this hobby of old, even to see if it is still something that brings me joy?

Do you have a hobby from your youth that still calls to you? That still engages your imagination and fosters a sense of creativity?

Do it now

“Will this matter at the end of my life?” was a question posed in a book on prioritizing where I spend my time and energy. I read that book at least thirty years ago, but now that I am getting nearer to the end of my life, that question has taken on greater significance.

What will matter at the end of my life?

One thing I know is that I do not want to have regrets because I did not do something I had wanted to do.

While working at a cancer support center for the past seven years, I have met so many people who said things like, “I really want to see the Grand Canyon before I die,” or “Going to Europe is on my bucket list” or “I want to sky dive” (or any other risky activity). You get the idea—those things we think about and daydream about doing or seeing—and sometimes don’t get around to.

When I write my story, “What I have learned from working with people facing cancer,” one of the top things will be the importance of doing what you want to do now (NOW) while you still can. No one knows when cancer will be diagnosed, so if you have an impulse to do something, do it now.

My friend Ted wanted to visit the Missions in Southern California and Jim wanted to see the Grand Canyon. So why didn’t they? The answer is that they waited too long and then cancer stopped them.

So, the take-away is do it now. See the places you want to see. Write the book you want to write. Gather your courage and jump from a plane or zip line in a jungle or raft down a river. Or learn to fly fish or develop a meditation practice. Whatever it is that catches your fancy and occupies your daydreams—act on the impulse.

Making our dreams a priority will make our dreams come true; postponing dreams can easily lead to regret.

Start the new year with gratitude

Living in gratitude can be challenging, especially when the events that usually bring about spontaneous joy and gratitude are no longer present in my life.

I think of get-togethers with friends and family when I would walk away with a smile on my face, simply grateful to have these people in my life.

Or visits to museums or concerts when I am awed by the beauty of what I have seen or heard.

I can get wistful for the simple act of getting together with my sisters for our monthly sisters’ dinner, a tradition that was put on hold as our anxieties over coronavirus rose.

And then there are all the things I used to do for fun that I am not able to do now—travel being at the top of that list.

Pre-coronavirus, gratitude was easy to notice because I felt it so often. My litany of gratitude was an ever-growing list I barely had to contemplate—items just came to mind unbidden.

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Over the past ten months, though, that list has shrunk as my interactions with the world have been scaled back. That means I have to shift my focus and be more intentional about looking for joys and blessings.

Reflecting on this shift, I can see that I still have tons for which to be grateful; it just looks different from how it once did.

Where once phone calls and texts were mainly for the purpose of planning get-togethers, now I have to look at them as the get-togethers and remember to take some time after signing off to acknowledge my gratitude.

At the beginning of the pandemic, I did virtual garden tours (especially to the places where I as planning to visit last May—plans that got put on hold), and seeing those beautiful gardens lifted my spirits. As the pandemic ground on, though, I stopped virtual touring, but I have gone back to it as a way of both remembering past travel (for which I am deeply grateful) and dreaming of a future post-coronavirus.

I have also started laughing more—watching funny movies, reading light-hearted books and just laughing with friends. Laughter brings me back into balance, especially when things seem especially dark.

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I am fortunate to live near a large lake, and I love walking along the water’s edge at a local park. Ducks and geese bob in the water, even on the coldest, windiest days. I smile at their simple lives and ponder their intuitive nature. They seem to know who they are and what they are meant to do, and I wonder if I could be as true to who I am meant to be and what I am meant to do.

As this new year begins, I want to remember to seek balance through gratitude, to let go of what once was (and the anxieties associated with uncertainty), to focus on what is and to make the most of the reality of my life right now, grateful to be alive.

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Staying focused

The temperature was hovering around freezing, and a mix of rain and snow was falling from the sky. “Keep both hands on the wheel and your eyes on the road,” the radio weather person advised.

Curious advice, I thought. No matter what is falling from the sky, shouldn’t one always keep both hands on the wheel and eyes on the road when driving?

It is easy to get distracted when driving, just as it is easy to get distracted from what is truly important in life, what will keep me headed in the right direction.

The letter to the Hebrews advises us to keep our “eyes fixed on Jesus” (Hebrews 12:2).

Staying focused on Jesus can be a challenge because of the level of honesty is requires in dealing with ourselves and others.

Evelyn Underhill prayed,

“O Lord, penetrate those murky corners where we hide memories and tendencies on which we do not care to look….The persistent buried grudge; the bitterness of that loss we have not turned into sacrifice; the private comfort we cling to; the secret fear of failure which saps our initiative and is really inverted pride…”

How honest, how brutally honest.

After my conversion when I was twenty-one, it was relatively easy to stay focused on Jesus. I read my Bible every day, seeking Jesus’ advice and guidance. He became my constant companion, and I turned to him daily for direction and forgiveness.

Just because I was walking with Jesus did not mean I had stopped sinning—rather, it meant I was more convicted of my sins, more sorrowful for my wrongdoings and more desirous of changing my ways.

In my mid-thirties, I had what I came to call my “garden year,” a time of intense prayer and mystical visions. I could not not pray. At all hours of the day and night, I would experience this deep desire to pray. The nuns at my parish gave me free access to their chapel so that I could have a private prayer place whenever I needed it, and I often left work during the middle of the day to go pray.

What was God doing with me? I wondered. It was odd, and, frankly, somewhat annoying. It was not something I could talk about at work or really with most anyone except my spiritual director and my housemate.

My spiritual director thought it wonderful how God was filling me with grace and blessings. She thought visions were pure gift and encouraged me to be open and to record them in my journal.

My housemate, like me, thought it all a bit peculiar. I was just an ordinary person having this extraordinary experience. And for what reason? To what end?

Over time, I have become more comfortable with the way Jesus has shaped my life.

Keeping my eyes on Jesus means a continual invitation to forgiveness and compassion. It means having a heightened awareness of people who are marginalized and vulnerable—and how their vulnerability intersects with mine.

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Thankful every day

A big part of living in gratitude is noticing little events throughout the day that have a positive impact on us—and taking the time to register these small events as the gifts they are.gratitude-mindfulness-kindnessFor example, the other day, I received a check from a doctor I had seen two years ago. The accompanying letter said an audit showed they owed me a refund. Being somewhat skeptical, I called the billing department (I didn’t want to cash the check and then find I had actually enrolled in a Vitamin of the Month club). The billing department confirmed this check was legitimate.

“Merry Christmas to me,” I said to the billing department staff person. Yes, this was a gift, pure gift, and I was grateful. It was only $20, but it was an unexpected $20, something I didn’t have the day before.

As I drove to work soon after that call, I recalled the check, my response to the billing department staff person and my happiness at having received this unexpected gift. I added “unexpected gifts” to my litany of gratitude for the day, and reminded myself to be more mindful of other unexpected gifts throughout the day.

I didn’t have to wait long.

When I got to my office, I found a note taped to the door with a picture attached—just someone thoughtfully stopping by to say hi and to leave a little gift.

I allowed myself to feel the delight that welled up inside me, and the gratitude for this person’s thoughtfulness. Again, a small thing, but one that touched me because it was unexpected and because it was a random act of generosity.

Later that day, a volunteer came into my office to work with me on a project. This one-hour meeting would lead to her spending many more hours of follow-up work at home, all of which will strengthen our nonprofit organization. She embraces her volunteer work enthusiastically, happy to be able to use her skills to build up our nonprofit, and her commitment to our organization makes a big difference. I was grateful, thanked her, and added her to my litany of gratitude.

And so the day went. Seemingly little things adding up to make a big difference.

It can be easy to see what goes wrong in a day—the rude driver or the phone call that does not end in my favor or the volunteer who doesn’t show up for a scheduled meeting. But, shifting the focus to what goes right and giving more energy to noticing the good things creates fertile ground for gratitude to grow.

It can be a subtle shift, but one that results in significant changes because we are more likely to see what we look for. If we only focus on what is going wrong, we cannot see what is going right.

Focusing on what is going right sets us on the path to seeing and receiving more good things—more things for which to be grateful.gratitude-mindfulness-kindness

 

 

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Lessons from caregiving

During my friend Jim’s illness, we received many cards expressing care and concern; and then after his death, condolences. I recently came across one of the condolence cards. The message read:

I know Jim was/is a good man…a good friend and is sorely missed. But for you a great source of comfort must be what a friend you were to him.

 “What you do for the least of my brethren that you do unto me” really resonates—not that Jim could ever be considered the least but he was/is a beloved friend who needed help and you certainly gave it.

 You also deserve and I’m sure will have a high place in heaven when you meet again. Thank you for a wonderful lesson.

I had read this note six years ago, but reading it now, the last line caught my attention and I felt invited to a deeper understanding of my taking care of Jim.

For me, being a caregiver meant thinking of Jim first. When asked about anything else, I would say, “Right now, my focus is on Jim,” while gesturing with my hands to show my tunnel vision.God-caregiving-cancerI was committed to giving Jim as much independence as possible and letting him make as many decisions as possible.

I had learned this lesson from my mother. When I was a child, my Uncle Steve came to live with us when he got cancer; my mother cared for him until he died. The sacrifices she made for him, her brother-in-law, showed me what caregiving was all about.

Similarly, when my dad had a major stroke, my mother honored his wishes not to go to the hospital. We called in hospice, and my dad spent his last three months of life at home.God-caregiving-cancerSo, what I did for Jim was what my mother modeled for me. I was certainly not thinking of any lesson; I just did what I could for him. Only recently have I started to consider the magnitude of my caring for him.

The cancer in Jim’s brain weakened the right side of his body. Early on, he said, “I guess I have to become a lefty.” For most of the time he was sick, I was his right hand—bathing, dressing, shaving and feeding him. We walked up the stairs in tandem—his right foot resting on my left.

Jim was both very private and very proud. He did not want anyone else to help him. When he started to fall (one of the signs of end-stage brain cancer), it could take me up to forty-five minutes to get him up because he had so little strength to help. Once he was up, I would flex my biceps and joke that I was going to challenge Arnold Schwarzenegger to an arm-wrestling match.

Taking care of Jim was physically demanding; knowing that he was going to die soon was emotionally taxing; and putting his needs ahead of mine was spiritually enriching. So many lessons in one experience.God-caregiving-cancer