Tag Archives: forgiveness

caregiving-vulnerability-forgiveness

Lessons in letting go

“By the time your thirty, you’re going to have arthritis in your knees,” my dad used to tell me when I went out in winter wearing what he considered to be a too-short skirt. “Yeah, yeah, yeah,” would be my response. I wore short skirts because they were in style, and thirty seemed so far away.

“Too cool to be cold,” was how I came to think of teenagers when I lived in Winnipeg and saw teens standing at the bus stop in winter with unzipped jackets, no scarves, hats or gloves. By then, I was in my thirties, and I wore a parka, hat, mittens and leg warmers. Then my dad said I looked like Nanuk of the North.

But I had moved beyond caring about style and cared more about warmth.

I was reminded of that shift in my thinking when I took my ninety-two-year-old mother to church last week. It was twenty degrees outside, and she wore a lightweight jacket. “You need a winter coat,” I said. “This is a winter coat,” she countered. “It has a flannel lining,” she said through chattering teeth.

At church, I pointed out the way people around us were dressed—most of them wearing down-filled parkas. She harrumphed.

When I picked my mother up on Thanksgiving, I got her winter coat out of the closet and helped her into it. No discussion.

I have come to realize my mother’s body thermostat is wonky, and maybe this is something that is true for young people and old people. In the summer, my mother sits in stifling heat and does not seem to notice. “I understand why people die from heat stroke,” I said to her one summer day when her house felt suffocating to me. She was not bothered in the least.caregiving-vulnerability-forgivenessWhen I was taking care of my friend Jim when he had brain cancer, I learned a lot about letting go. It seemed that every day, I was faced with some situation that reminded me that I had no control and needed to let go of my expectations or agenda.

In the midst of caregiving, when I was exhausted, letting go seemed easier. I did not have the energy to fight, so I gave in. “God has him,” I would remind myself when he did reckless things like come downstairs while I was out or try to walk without aid of his walker.

“God has her,” I now say about my mother when she goes to the basement or second floor of her house for no good reason. My mother is very unsteady on her feet but still drives (“I don’t fall when I am sitting down,” she explains). She is incorrigible.

Picking your battles, I think parents call it when trying to teach their children things that are in their children’s best interest.

Short skirts or winter coats—I have a much better understanding of my dad’s concern; I would like to apologize for being so headstrong.caregiving-vulnerability-forgiveness

 

 

 

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God-forgiveness-vulnerability

Atonement

I am not particularly political, but my car radio lured me into listening to parts of the Brett Kavanaugh Supreme Court nomination hearings.

I heard Kavanaugh boast about coaching his daughters’ basketball teams and his Jesuit education. Ward Cleaver came to mind as I listened to his self-portrayal. Perhaps I even rolled my eyes once or twice. I understand presenting oneself in the best possible light, but no one is that good, I thought.God-forgiveness-vulnerabilityOne day, I heard that the girls’ basketball team he coaches came to the hearings—in their Catholic school uniforms. Really? What is he trying to prove? I wondered.

And then came the allegation about a sexual assault incident from his high school days.

And I began to wonder if he had overplayed his hand. Was that perfect father portrayal really just a charm offensive?God-forgiveness-vulnerabilityLast year’s disclosures by women who had been sexually assaulted made me think of the men who had not yet been named, those men who knew their histories and were now squirming as they waited for the shoe to drop.

I have to admit that I took a great deal of delight in knowing that those men who once dominated were now vulnerable, having no idea if or when a voice from their troubled past would intrude into their idyllic present.

Is Brett Kavanaugh one of those men? Was all that blarney about being so good just a smoke screen in anticipation of someone stepping forward to reveal his past?

And here is where I run into a dilemma. I am not the same person I was when I was seventeen or even twenty-seven. I made mistakes, and I own that. I sought help to deal with the issues that plagued my young life and have learned from my mistakes. I have atoned for the sins of my youth through prayer and service, and I don’t want to be judged by mistakes I made out of my brokenness and ignorance.God-forgiveness-vulnerabilityI wonder if Judge Kavanaugh has taken responsibility for the mistakes of his youth.

And I wonder what he would do if one of the girls on the team he coaches or if one of his daughters was sexually assaulted.

Would Judge Kavanaugh take the view that “boys will be boys” and minimize the damage done to the girl?  Would he counsel the girl to shake it off, as if it were a basketball foul?

Would he advise the boy to deny all accusations? Or would he counsel the boy to take responsibility for his actions, knowing that dark deeds that are locked away can be uncovered at any time, and that a life built on secrets can easily implode.

The man who assaulted me apologized a few weeks later. Two little words—I’m sorry—and he walked away free and clear. I was left with damage that took years to heal, and only now can I see that for all the harm he caused me, at least he owned it.God-forgiveness-vulnerability

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Living in God’s grace

God-vulnerability-expectationsI think most of can relate to St. Paul’s “thorn” and have possibly even used the phrase “a thorn in my side” when referring to some troublesome person or situation.

It can be a family member, co-worker or friend who can get under my skin. Everyday situations and encounters—even a two-minute wait in line at the bank or grocery store—can feel like I am being pricked by a thorn.

When I am impatient, when I am reacting rather than acting or when I am rolling my eyes, I know I am having a thorn moment, that someone has done something that pushes my buttons.

What I find most helpful in those moments is to step back, take a few deep breaths and try to get some perspective.

Why is this particular person bugging me? What about a particular situation frustrates or upsets me? What is happening in my life that is unsettling me?God-vulnerability-expectationsI gained a deeper understanding of St. Paul’s letters to the Corinthians when I lived in l’Arche, where I lived very closely with people not of my choosing—people who came from different cultures and had different values. Clashes were bound to happen.

Facing disappointment after disappointment was disheartening, and it took me some time to see what was really happening—that that I was facing my unmet expectations. You are not in control, God seemed to be reminding me. Your way is not the only way. Those were tough truths to see and accept.

I learned many things in l’Arche, including the theory that when someone is pushing my buttons it is because they are revealing some part of me that I don’t particularly like and don’t want to see. Every time I was annoyed, I needed to stop looking at the other person and start examining myself.

The thorns in my life can reveal deeper truths about me, if I can be open and willing to face those truths.

The person I think is being stingy invites me to look at my own stinginess or lack of generosity. The one I see as needy invites me to look at my own insecurities.

The person who zips ahead of me in a line of cars reminds me that I, too, sometimes feel self-important. The person who exaggerates or even outright lies reminds me that I, too, sometimes may want to seem more accomplished than I am. The person who insists that her way is the right or only way to do something reminds me that I, too, like to have my way.

It can be easier to insist the problem is the situation or other person, but, I think, not very helpful.

With God’s grace—and lots of thorny experiences—I have come to see that every button-pushing experience, every thorn in my side, is really an invitation to growth in self-awareness and self-knowledge.

Accepting my weaknesses enables me to live in grace and to allow God to be in charge of my life.

 

 

 

 

 

anxiety-God-emotions

Aware of emotions

One of the sessions I attended at the Center for Mind Body Medicine’s Cancer Caregivers training was called Mobilizing, Transforming and Celebrating Emotions. The presenter talked about the need to be aware of our emotions and to express them through movement, drawing, writing, etc. He talked about catharsis and coming into balance.

The presentation was followed by a small-group session where we were led through a guided reflection to help us become more aware of an emotion that was affecting us. We then expressed our awareness through a seven-minute writing exercise—a dialog with that emotion.

Anxiety was the emotion that presented itself to me both during the presentation and again during the guided reflection. The group leader suggested some questions to bring greater awareness of situations we experienced the emotion and ways it was impacting our lives.anxiety-God-emotionsMy dialog with anxiety went like this:

Me: Where do you come from? What do you want? What can I do to lessen your impact on me?

Anxiety: Lessen my impact? Who said you need to lessen my impact or that I want to move out of your life?

Me: I want you gone—or at least I want you to be less powerful and have less control in my life. I want to be at peace, not to have my stomach clench when I am asked a question or when an emotion arises. I want to be able to live in joy and not guilt, to be confident and not second-guess myself, to trust my experiences of affirmation. I want to be proud of my accomplishments and to believe in my capabilities.

I think—I believe—that I can only be free to what “new” God is doing in my life, to actually trust it and embrace it if my anxiety lessens.

Coming to this workshop, I can see how much my anxiety has lessened by what I share—and I can see how much anxiety I still have.anxiety-God-emotionsAnxiety: Perhaps that is the secret—trust and celebrate every, single time you push against me; every time you move against your resistance and fear. Take it in, Jim used to tell you. So, I say it, too. Take it in. I am part of your ancient history. You are not that little girl any more. You can protect yourself. You know what you need to be safe and free. Do that.anxiety-God-emotions

 

Where there is injury, pardon

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My pastor gave me a copy of the Prayer of St. Francis when I went to the Sacrament of Reconciliation during Advent, and I have been praying it every day since. The words that jump out at me almost every day are: Where there is injury, pardon.

Why those words? I ask God, and what does injury mean?

I usually think of injuries as resulting from accidents—wounds that need stitches, casts or surgeries. But what kind of injuries need pardon? In St. Francis’ day the word probably had a different connotation.

As I pray these words every day, I ponder injuries. I tried replacing the word injury with other words to see if it makes more sense to me—sin, hurt, harm, betrayal, etc.—what would warrant pardon?

And is pardon synonymous with forgiveness?

Perhaps it was this prayer that predisposed me to ponder forgiveness this Lent.

I struggle with forgiveness for several reasons, and perhaps the biggest is my fear of looking foolish. I can hear my father’s voice in my head discouraging me from being taken advantage of and encouraging me to stand my ground. It was important to him not to look weak and he was slow to forgive those who had crossed him. To him, forgiving equaled vulnerability and weakness.

Vulnerability was not something he valued.

It took me a long time—and a fair amount of prodding by God—to consider vulnerability as something valuable, something desirable.

I once befriended a women who had committed a horrific crime. She was vilified and hated in our community. The newspapers and television media portrayed her as a monster.

But God placed her on my heart, and I could not stop thinking about her—and feeling compassion for her. It was as if God was showing me how God saw her—not the monster she was portrayed in the news, but as a person who, no matter what she had done, was still a child of God.

Not many people knew about my visits to her in prison or of our friendship. Sometimes, the things God asks of me seem outrageous even to me.

This particular friendship has been resurfacing this Lent. She was a woman who needed pardon, forgiveness and acceptance.

Perhaps she has been coming to mind because of all the mass shootings in our country. My friend had a history of mental illness and a record of multiple hospitalizations related to her mental illness. Yet she was able to walk into a store and buy a gun. No questions asked. No thought to why she wanted a gun or what she might do with it. No concerns that she would walk into the mall and open fire.

Or perhaps she has been coming to mind because she taught me so much about vulnerability and forgiveness.

I suppose God has been nudging me toward acknowledging my vulnerability for a long time, teaching me that embracing my own vulnerability puts me on the path to pardon.

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Return to God

Return to me with your whole heart—Joel 2:12

One theme that emerged during my recent retreat was home, as in coming home or being at home.

I had brought last year’s journals with me, and one entry reflected a conversation with a friend who had been going through a rough time but was starting to feel like himself again. He said he had started to feel like he was inhabiting his body again and that he was looking out through his own eyes.

It was as if he was coming home to himself.

I resonated.

For so long, I have felt out of sorts. Great loss and grief can do that. So the idea of coming home to myself is appealing. I want to live in my body and to look at the world through my own eyes.

Another coming home is the actual coming home to the place where I was born and grew up, which is what I did five years ago. Living near my family is a blessing for which I thank God every day.God-forgiveness-vulnerabilityA third coming home is returning to God, and in the midst of Lent, I find myself thinking of what it means to come home to God.

Lent invites me to turn away from what separates me from God and turn toward God.

Recently, several people have come to me with questions about prayer or about nonprofit management. After each of these conversations, I am left with a clearer understanding that (1) I have a depth of experience in these two areas, and (2) my experience can be helpful to others.

Sometimes, though, my experience leads me to insights that might be uncomfortable or challenging to those asking for my help.

A young woman came to talk with me about the anger she carries toward the man who raped her. “How can you suggest I forgive him?” she asked with an edge to her voice.

“Your anger does not affect him; it affects you,” I offered. “He doesn’t even know that you are angry; he has moved on.” Not forgiving him does not hurt him in the least; but holding onto her anger keeps her in bondage.God-forgiveness-vulnerabilityI think she both wanted to hear that message and did not want to hear it. Forgiveness can be so difficult, and radical forgiveness—forgiveness for some horrible act—can seem impossible.

I know because I, too, hold onto some anger for past hurts. I want to forgive, even the people who hurt me the worst, who left the deepest scars; it is difficult. I pray for the grace to let go, and I look to Jesus’ example for inspiration. At the moment of his death, he forgave those who put him to death.God-forgiveness-vulnerabilityComing home to God, for me, means being true to my history and experiences. It means speaking of radical forgiveness and believing in it.

I want to return to God with my whole heart—and with my heart made whole.

 

Vulnerability-forgiveness-Lent

Loving our enemies

The perfection of brotherly love lies in the love of one’s enemies –Saint Aelred of Rievaulx, Abbot

In college, my Christology professor asked the class, “Do you think you will see Hitler in heaven?”

It was a trick question, but a number of my fellow students fell for it. “No,” they shouted, indignant that he would suggest something so horrific.

“But what if Hitler, at the very end of his life, repented?” the professor asked.

Hmm.

If God is love (1 John 4:8), then God’s mercy is limitless and certainly not constrained by our sense of who is deserving of God’s love and who is not. No matter how heinous someone’s crimes were, there is always the opportunity to repent and receive God’s mercy.Vulnerability-forgiveness-Lent“Who could listen to that wonderful prayer, so full of warmth, of love, of unshakable serenity—Father, forgive them—and hesitate to embrace his enemies with overflowing love?” (Mirror of Love by Saint Aelred, abbot.) I think Saint Aelred was onto something when he encouraged his brothers to look at how Jesus forgave those who put him to death.The very night that Jesus was betrayed, he gave thanks—and the next day, he asked God to forgive those who did him harm.

Being grateful and forgiving in the face of betrayal might seem to be the kind of thing only the Son of God could do, but…

Who of us does not want to be forgiven when we betray someone we love? When we make a poor decision that has unintended negative consequences? Who of us wants to be separated from our communities? Unforgiven? Unforgivable?Vulnerability-forgiveness-LentI can tend to be more like Jonah than Jesus—wanting God to carry out his threats of punishment on people who are living in sin. Jonah was angry at God for relenting in his promised punishment of the people of Ninevah.  He felt betrayed by God; he was humiliated and he sulked. But he did not die from any of that.

Vulnerability-forgiveness-Lent
Pamela Holderman

I wonder if Jonah ever came to a place where he gave thanks for God’s mercy. I wonder if he ever came to see his own betraying ways and was grateful that our God is merciful to everyone.

When Jesus was betrayed, it literally cost him his life, which makes my having been betrayed pale in comparison. I survived the times I have been betrayed and maybe even grew from them.

Lent invites me to reflect on my attitudes toward forgiveness.

Thinking of how quickly Jesus was able to let go of being betrayed, of how he could give thanks when he knew he was on his way to the cross, invites me to do the same—to turn around and give thanks and blessing when I have been hurt.

I imagine that Jesus had spent his life being grateful and forgiving—he had been practicing. The invitation to me is to practice letting go of betrayals, hurts and disappointments and readjusting my expectations of myself and others.