Tag Archives: growth

Becoming an elder

For Christmas, a friend got me a subscription to a magazine on spirituality. I was enjoying the articles in the first issue, on topics from resilience, joy, domestication and healthy hips.

And then I got to the retreat section, featuring spas and meditation centers in places like Costa Rica and Mexico. I skipped those pages since they are unlikely destinations and went to the more-possible selection of sites in the States. Then I landed on one called modern elder academy, and I thought, this is for me, seeing as how I am an elder (71 years old) and I am reinventing myself (modern?).

But it seems that in modern parlance, I am probably more of an ancient because this retreat is geared for elders who are in their forties. You read that right—forties!

When did forty-year-olds become elders?

Has life expectancy dropped precipitously?

I was confused.

I thought we were in a period of having the most centenarians in history. If forty-year-olds are elders, what is someone who have lived more than one hundred years?

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Then I remembered back to the late nineties (when I was in my forties) and my first essay was published. I started getting emails asked me to become resident expert from a variety of e-journals and blog sites. At first, I ignored them because I didn’t understand why I was getting them. Expert? What could possibly qualify me as expert?

But the requests kept coming, so I finally responded to one and was told that since I published an essay on forgiveness, I qualified as an expert. One essay? An expert? I don’t think so.

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A few years after that, I started working with post-college graduates and realized that in the thirty years since I was twenty, a lot had changed. These young people said things like, “I have been doing (insert activity) for years.” “You are only twenty-something,” I would reply. “How many years can it be?” The answer was usually “two” or “three.”

At the time, I was also teaching knitting to mostly twenty-somethings who were going on two-year overseas service assignments, and during one of my knitting classes, one woman asked if I had been knitting for long. “Not too long,” I said. “Maybe ten years.”

“Ten years!” she exclaimed. “That’s almost half my life. That’s very long.” Perspective, I thought.

Then there was the young man who had meditated for fifteen minutes a day for thirty days and raved about how meditation has changed his life. “That is a good start,” I said, and then added, “Come talk to me when you have been meditating fifteen minutes a day for fifteen years.”

Those are now the people who are hitting their forties, and given their confidence in their twenties, I can see that at forty, they might consider themselves full of wisdom—like elders.

Me? I finally accepted my expert status when I was in my sixties and am just now settling into my status as an elder, at seventy-one.

More light

More light seems to be the theme of this time of year. The winter solstice was the other day, so every day will now get longer; the four candles of the Advent wreath are lit; the Menorah is getting brighter every day; and tomorrow, we celebrate Christmas—more light.

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Thinking about the light of this season makes me think of where I have experienced light throughout the past year.

The first thing that comes to mind is my sister and her two grandbabies. When these babies were born in 2021 (one in November and the other in December), my sister offered to mind them two days a week. Her children took her up on her offer. She asked me to be a back-up, and I happily agreed. Spending Mondays and Wednesdays with my sister and her two grandbabies has brought a great deal of light into my life. The babies are pure joy, and my sister’s generosity inspires me. Every time I see the babies, I see some new development, and they remind me that God is always doing something new—in them and in me.

Was there something new in your life this year that was a bright spot?

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This year has been one of abundant travel, starting in January with a trip to Arizona to hike in Sedona and to visit family. Then in spring, I spent a month in Europe, and then I spent a second month in Europe this fall. In between those European trips, I visited friends in Pennsylvania, and a friend from Delaware visited me. Travel expands me and reminds me of the importance of taking risks in order to keep growing.

Did you have any adventures this year?

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I also completed an Internship in Ignatian Spirituality this year, a program that began in 2020. The program was intensive and arduous, and there were times when I wanted to drop out, but I persisted, and I am glad I did. I learned a lot through all the readings and lectures, and now I have joined a peer supervision group for on-going support and to continue developing my listening skills and ability to accompany people on their spiritual journeys.

What is helping you to grow spiritually?

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Recently, I have been noticing how often I use the word invitation, as in “I got invited to be the guest speaker for a nonprofit fundraiser,” and “I was invited to meet with a nonprofit consulting firm,” and “I got invited to be one of the dancers in a nonprofit’s version of DWTS.” I said yes to all three of these invitations, each of which was a surprise invitation, and each of which challenges me in some way. These invitations remind me that God is still shaping me and that I am still growing into the person I was meant to be, doing what I was meant to be doing. And each invitation reminds me that the best is yet to come.

Where are you being invited to grow?

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Walled cities

I am drawn to walled cities.

I first became aware of this attraction when I visited Krakow, Poland, thirteen years ago and stayed inside the walls. Even though the walls are no longer intact, a park surrounds the Old City and marks where the walls had once been. I felt safe being inside the Old City.

On my second visit to Krakow a year later, I stayed outside the walls. Every morning, I crossed over into the Old City, and something about being inside the walls felt secure to me.

A few years later, a friend visited Carcassone, a walled city in France, and sent me videos. As soon as I saw the videos, I knew I wanted to visit. It took a few years, but I went last spring, and I specifically chose to travel with Overseas Adventure Travels (O.A.T.) because they offered the opportunity to stay inside the walls of Carcassone.

The tour started further north, though, in Angers, another city with walls. Once again, I felt drawn to being within the walls. When we got to Carcassone, I felt completely at home within the walls.

Last month, I visited Avignon, another walled city, and I again found myself drawn to the inside.

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Avignon, France

And then last week, I visited Italy and spent a few days in Lucca, a walled city in Tuscany.

The walls around Lucca are intact and the top of the wall is a wide path where people walk, run or bike. I walked the path several times during my stay, enjoying the views of the Old City below.

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One of the gates into the walled city of Lucca, named after St. Donato
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Inside the gate, I came across this fireplace and painting.

Not only is Lucca surrounded by a wall, but beyond the walls are mountains, creating the impression of a double boundary.

What is it that draws me to these enclosed places?

Walking the path on the walls of Lucca one day, I pondered the mystery of my attraction to walled cities, and I thought about growing up in Detroit.

Detroit is anything but walled, but there were certain streets which I never crossed. I stayed within the confines of an area around my house, never venturing beyond Woodward Avenue or Eight Mile Road. Without being told to, I had created my own walls.

Awareness brings an invitation, and my awareness of being drawn to walled cities and of creating physical boundaries, makes me think about other walls I have built—not necessarily physical walls but any kind of boundary that gives me a sense of security.

I find myself asking if my walls are a matter of security or a limitation, and if I being invited to step out from beyond the walls and take a chance on what is on the other side.

Adding color to the world

Last week, a friend came over to bake Christmas cookies, and she brought a bouquet of winterberries. I might have seen these berries growing somewhere outside at some point in my life, but I could not recall when or where.

I put the dark brown stems with their bright red berries into a vase that looks like a birch tree and put them on my kitchen counter. Every time I walked into the kitchen, their vibrant color brought me joy.

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A few days later, I travelled to a rural area in Pennsylvania, and alongside the house where I stayed was a winterberry bush, with its bright red berries.

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Twice in one week, I thought.

Perhaps they are a reminder that even in the coldest, darkest time of year, something beautiful is still growing and adding color to the world.

Discovering beauty

A prayer I kept taped to the bathroom mirror for many years read, Lord, help me to accept the truth about myself, no matter how beautiful it is. This prayer was given to me by a friend who was aware of my insecurities and low self-esteem.

When I first read this prayer, I gasped when I reached the word beautiful. “Ugly” was the word I had anticipated. Lord, help me to accept the truth about myself, no matter how ugly it is. That was the prayer I had been praying for most of my life, to accept my ugliness, my inner darkness, my sinfulness.

This new prayer challenged me to first find my inner beauty and then accept it.

I recently celebrated my 70th birthday, and several friends wrote messages in their cards about the positive impact I have had on so many people.

Praying to see and accept the truth about myself seems to have shifted something inside me, because I smiled as I read each of these messages and thanked God for how I was created and the woman I have grown into.

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Exercise and prayer

“Run like that lady,” the gym teacher at my neighborhood elementary school would instruct his fourth and fifth graders as he pointed toward me. I was known as “the running lady” in my neighborhood because I ran at the school’s dirt track every morning.

I was in my forties then, and I would lope along at a comfortable nine-minute-mile pace, lap after lap, until I had completed my three-mile daily run. The kids clearly thought my way was too boring, and they would sprint past me, stop to catch their breath, walk a bit, and then sprint again. The teacher would shake his head in dismay that the kids could not see the wisdom in pacing themselves.

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Having a running routine taught me a lot about myself, and I am grateful to my running mentors who encouraged me along the way.

I remember running with my friend Bob Hickey who would give me tips as we ran. He loved a run with a hill at the end because he said it “builds character.” I remember wanting to stop mid-way up those hills and Bob saying, “You can do it,” and I did.

Bob was part of the Hash House Harriers and he was always looking for a “rabbit” to catch—someone up ahead who was just a bit slower. Overcoming other runners taught me about setting goals and then pushing myself to achieve them.

Establishing a running routine and setting a pace that I could sustain was also how I approached my prayer life.

I remember my first spiritual director, Sr. Catherine Quinn, SHCJ, suggesting I set a specific time every day for prayer. “Just fifteen minutes a day,” she would say. I was resistant, telling her I thought that a routine like that would somehow stifle the Spirit. I finally followed her advice, and the Spirit didn’t seem to mind.

In both these practices, I can look back at my resistances and see how yielding led to greater freedom. I can see how setting aside time every day for exercise and prayer has made them as integral to me as eating and sleeping.

My doctor tells me, “You are my patient I don’t worry about,” because my vitals are good, and I don’t take any medication. Some of that is genetic, of course. But I think the daily exercise and prayer have helped me become more centered, less encumbered.

During both exercise and prayer times, I gain insights into where I am resistant and what is holding me back. I reflect on my day and where I am feeling drawn toward God and where I am feeling pulled away.

That awareness helps me to lean into my fears and anxieties, to let go, trusting that God is with me, encouraging me and sustaining me.

I am turning seventy this week and I can look back and see how my exercise and prayer practices have impacted my life; and I am grateful for the people who encouraged me in both.

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Weaving

Keep moving forward, the sage advises,

but what if I missed something as I sped by?

Some bit of wisdom or insight that

blurred at the edges and

seemed inconsequential as

I careened through my days

like a meteor on a collision course,

zigzagging to avoid encounters that could blind or maim.

Slow down,

look up,

pause for a minute,

turn around,

pick up the threads that dangle along the border and

weave them into the tapestry.