Two friends invited me to go kayaking on the Thornapple River in central Michigan, and I gladly accepted.
Kayaking is one of my favorite outdoor activities because it offers an easy way to be on the water surrounded by nature. Kayaking requires minimal strength, and on the Thornapple River, the current did most of the work. We had to steer around some fallen trees and other debris, but the water was relatively calm and the trip downriver peaceful.

Nature gifted us with sightings of deer along the riverbank and herons standing in the water. There were more turtles than I could count, lounging on fallen logs along the river’s edge.
Being carried along by the current, I rested my paddle and looked up into the canopy created by the trees. Although mostly green, a few had started to change to fall colors and some leaves even fell into the kayak along the way.
I remembered a meditation about trees and how they change every season without resistance.
They seem to trust that even though their leaves are dying now and they will be dormant over winter, in the spring, new leaves will bud and grow to cover them again. Every year the cycle repeats itself, and the trees move naturally through the cycle. They don’t resist the changes—the death of autumn or the new growth of spring. They just do what trees do, living the cycles of their lives.
Be the tree, I said to myself. Let go of what needs to die and trust that something new will grow in spring.
When I lowered my eyes and looked at the trees at water level, I realized that the riverbank had eroded, and the roots of most of the trees were exposed. I wondered if that exposure weakens the trees and makes them more vulnerable.
The words of St. Paul came to me: When I am weak, then I am strong (2 Corinthians 12:10).
Be the tree, I said to myself again. Let your roots be exposed and risk vulnerability.
Yes, I thought, I want to be like trees and let go easily. I want to accept the changes of life as they come and move gracefully through each season. I want to let my vulnerabilities show, to be less certain and more open, less fearful and more trusting.
A little further down the river, I had the opportunity to lean into my vulnerability—I fell into the water in a less than dignified way. I was not hurt—just drenched. And like the time I had to climb a tree to get over a barbed-wire fence in England three years ago, I was grateful no one was videotaping the escapade.
Letting go of my pride and laughing at myself moves me along the path to humility, the path of accepting my vulnerability. Those few minutes of embarrassment were part of the hours of peaceful contentment kayaking down the river, helping me be the tree and embrace whatever comes.