Tag Archives: pay attention

Lessons from travel

“Piano, piano,” our tour guide Giacomo advised our group of ten as we navigated the cobblestone streets of medieval towns in Tuscany and Umbria. “Piano, piano,” he repeated as we climbed stone steps that have been worn down by centuries of use and had no handrails to steady us.

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Piano, piano means slowly, slowly in Italian.

Good advice, I thought. Not just for traversing medieval towns in Italy, but for me, good advice for daily life, because I tend to move too fast, rushing as though I was always running late.

Travel makes me slow down, because I am aware of how dangerous rushing across cobblestones can be.

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Traveling with a group makes me slow down because I sometimes need to wait for those who can’t move as quickly as I do.

It is good for me to slow down, and every time I had to stop and wait for someone to catch up, I felt invited to look up and take in the sights around me (walking on cobblestones requires lots of looking down). Those moments of waiting were invitations to notice what was in front of me, like little carvings in walls or unique shapes of doorknockers.

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Slowly, slowly invites me to appreciate the here and now.

Travel also shakes things up. It is like a snow globe where I am tossed around a bit and when the snow settles, everything looks different. The people, places and food are unfamiliar, and my equilibrium is off. I join Dorothy in saying, I have a feeling we’re not in Kansas anymore.

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A man at church recently toured the Holy Land. Before he left, he told me he had been nervous about traveling to such a potentially dangerous place until he learned they were staying in a Westin Hotel and then he thought, “If I didn’t know any different, I could still be at home.”

“Then what is the point of going?” I asked.

When I travel, I want to be shaken up and to experience what is different. I want to know how it is for people who live in that place and to have my assumptions and stereotypes challenged. I want to be changed by my experiences, to learn something about another people and place—and about myself.

One of the features of touring with Overseas Adventure Travel (O.A.T.) is that we visit people in their homes. On this tour, our group was split up among three homes in Carrera (after a tour of the nearby marble quarry). My small group had lunch with a couple and one of their sons.

Later in the tour, we visited Spello and were entertained by an Umbrian folk music group in the home of one of the musicians.

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Massimo Liberatori & La Società dei Musici

During my two weeks in Italy, slowly, slowly became my go-to gear, and I pledged to myself that when I got home, I would try harder to stay in slow gear, to remind myself every day (and even multiple times a day), piano, piano.

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Our Overseas Adventure Travel Group Tour Leader, Giacomo, aka Captain America

A week at the lake

Last week, I dog-sat for a sweet Brittany Spaniel named Dolly who lives at the lake. Two of my favorites–a dog and water.

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Gorgeous sunrises greeted me most every morning.

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Six swans (2 are behind the tree) swam by every morning.

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Some days, the water was calm; on other days, there were whitecaps.

Critters in my garden

Yanking some of the Golden Alexander in my garden (which is technically not invasive, but does spread and needs some aggressive yanking to control it), I happened upon this little critter enjoying one of the leaves. I was happy for the help in keeping the plant under control.

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Wonderful wildlife

At 3:00 p.m. yesterday, with school back in session, the Lake St. Clair Metro Park had few people but lots of wildlife, including these Canada geese, a crane and heron. I always feel fortunate to see a crane or heron, but to see both in one day was a joy.

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Canada geese

Crane at the shore of the lake

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Heron in the canal

A poem on retreat

One of the requirements of the Internship in Ignatian Spirituality is a silent retreat (at least five days). I have gone on silent retreats for more than thirty years, but several of the people in the program had not. Last year, one of them, Amy, happened to sign up for retreat the same time as I was going to be there, so I offered to meet her before we entered the silence and give her an orientation to the retreat house, the grounds and the neighborhood (for walks). Amy returned to Manresa Retreat House for retreat this year and sent me this poem she composed while on retreat, which she dedicated to me. I am so touched and honored.

Summer Solstice Psalm

For Madeline who introduced me to Quarton Lake

All creatures of our God and King,

Lift up your voice and with us sing.

Alleluia, Alleluia.

 (William Henry Draper with inspiration from St Francis)

May you open your self to the light like the lily that blooms in muddy water.

(a gem from my yogi friend, Sharon)

Light beams.

Geese swim.

Robins sing.

Fish flop.

Wood ducks lift

and land

and flap.

Herons stalk

and jab

and fly

with wide wings

oh so low.

Cottonwood fibers sail past on the breeze.

Metallic blue fireflies mate in midair.

A painted turtle soaks up the sun.

Walkers chat on a gravel path and side step               the geese.

In the surrounding neighborhood,

homeowners weed

landscapers mow

and earth movers dig.

Drills whirl.

Saws spin.

Roofers pound.

Huge houses emerge.

Down at the water’s edge, a pilgrim rests.

She spies a tiny black insect on a white petal.

Consider this lily

that bobs on the water

with the deep joy

that nudges our hips to sway

when we hum spirituals.

Amy Fryar Kennedy

June 21, 2022

French doors

I often notice doors when I travel, the color or size or ornamentation. Here are some I noticed while traveling around France on my Overseas Adventure Travel (O.A.T.) tour.

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This door in Barbizon caught my eye because it was set back into the building and because of the carvings.
Neighbors in LeMans
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LeMans door with elaborate carving.
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A wide, squat door in Angers

In Lyon, sometimes the door caught my eye, but more often it was the decorative work above the door that entranced me.

Red doors on churches often catch my eye. The one on the left is in Paris and the one on the right is in Bayeux.

Purple is my favorite color, so the doors to this church in Sarlat won my heart.

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Noticing light

One of the first things I noticed in Fontainebleau were the light fixtures and the decorataive ironwork on many of them. I wondered if people differentiated their homes from their neighbors by the artwork on their outside lights.

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The light at the entrance gate of Chateau Fontainebleau (the gold on the gate reminded me of the garden gates at Powerscourt in Ireland)
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Light fixture at Chateau Fontainebleau

As we walked the streets of Fontainebleau, and really throughout my time in France, I noticed the light fixtures and thought about light.

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Ornate light in Barbizon

We are so accustomed to flipping a switch and, voila, light. But before electricity, when many of the buildings I was passing were built, there was no electricity. I pondered light and darkness.

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Light in Honfleur (also, notice the heart shape in the brickwork)
Light in Honfleur

On that first day in Fontainebleau, as light fixtures caught my eye, two friends came to mind, two women who are facing health challenges, and I wondered how I might bring some light to their lives.

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Light over the pedestrian bridge in Carcassone.

One great thing about touring in France is that there are churches everywhere, so I began in Fontainebleau, and continued throughout my trip, visiting local churches and praying for people who need light (I included myself in that group). I lit candles and joined my prayers to those of all the people who had prayed in these churches over the centuries; I felt I was a part of the communion of saints.

Set an intention

Make room for

more light in your life and

more joy in your heart.

Set an intention for

peace and love to flourish

and chaos and fear to diminish.

Let generosity grow and scarcity shrink.

Count how many times a day

you say thank you or

offer a compliment.

Notice the abundance in your life and

act for those who have less.

Pray for those in your family or neighborhood

who face challenges and are struggling, and

those around the world who face tyrants.

Remember those who are grieving.

Reach out to those who are lonely or lost.

Every act of kindness ripples out into the world and

then comes back to us,

bridging the space between us and

reminding us that we are one.