Tag Archives: silence

On retreat–staying with the questions

Staying with the question

During the opening session of my week-long silent retreat, we were presented with the invitation to stay with the questions in our lives rather than rushing to find answers. Rainer Maria Rilke was quoted.

Retreat-prayer-spirituality

The next day I reflected on my questions, those unanswered mysteries that keep resurfacing and whirling around in my head.

Why me? is the question I have asked countless times over the course of my life. Why did God choose me at the age of eight? What did God expect from me? I was the least likely candidate to do anything great for God; I was a child in a working-class home with few resources and no influence. Why me?

In my twenties, I went on a Cursillo retreat and learned the slogan, God don’t make junk. I even got a button to wear with that quote. God may not make junk, I remember thinking, but God makes mistakes—and choosing me seemed to be one of them, because I could not see how I could serve God in any meaningful way.

On day two of my retreat, as I walked along a riverbank pondering my why question, my cousin Marlene came to mind. When she was being treated for pancreatic cancer, she told me that she had gotten to know some of the people who were on the same chemo schedule, and as they sat for hours getting infusions they would chat about cancer and how unfair it was. Why me? was the question people kept asking. My cousin said she had come to see that was the wrong question. Why not me? she asked.

Maybe that was true for my God question as well. Instead of asking why me? maybe the question I need to ask is why not me?

I started to think of other people God had called who might make me wonder about God’s decision-making abilities, people like Dorothy Day, who as a young adult led a somewhat non-conformist life. Or Frances Cabrini, who was considered by some people to be too frail to become a teaching sister. Or St. Augustine, who lived quite a hedonistic life until his conversion. Or scads of other people who seemed too inconsequential or too frail or who were on the highway to hell and then, bam, God called.

Lots of people who seemed unlikely vessels for God’s message turned out to be exactly what God needed.

Who knows, maybe I am one of them. Why not me?

Arriving at the wetlands

The Canada geese announce their arrival

as though they were royalty.

Clear the path; here we come.

No matter the time of morning or

whether you are trying to sleep in,

they are not to be ignored.

Honking, honking, honking.

And once they land,

they yammer at one another.

Come here.

No, you come here.

While the deer creep silently at dawn and dusk,

preferring you not notice their presence.

Stealth is their way.

Spot us if you can, they seem to say.

How will I announce myself?

Pause

Waves gently lap the rocks at the water’s edge,

geese fly overhead,

the sun shimmers on the lake, drawing my eye to the horizon.

I pause to watch and listen,

and become aware of the absence,

of people, boats, noise.

My only company is nature, with its own sights and sounds.

I hope I will be able to hold onto these moments,

to appreciate the stillness, and

to allow myself to become absorbed in the

small movement of the water or

the rustling of the leaves in the trees.

I hope I remember the lessons of these days of solitude.

Everything I need to know is right in front of me,

if I open my eyes to see.

pandemic-vulnerability-mindfulness

What stirs your spirit?

What stirs your spirit?

A sunrise or sunset?

The gentle lapping of waves?

A walk in the woods?

Art or dance or theater?

Giving a gift or receiving one?

Being present to someone in need?

What stirs your spirit?

In the silence of meditation, God speaks.

Inviting me to be open,

To be ready to let the breath of the Spirit softly brush against my soul,

Reminding me I am called to love.

Resiliency

My Dad had two talks with me, the first was when I was about ten and the second was when I got my driver’s license.

The first talk coincided with my starting to venture beyond my immediate neighborhood, going to the library and the movies, which were both a half-mile from home. I always went to the movies with friends, but visiting the library was a solitary activity.

Library time was sacred, and I wanted the freedom to do what I wanted for as long as I wanted. The library had the same allure as church, drawing me into its silence, scents and rituals.

At the library, I could freely live out my love of reading, and I was even praised for it. The librarians engaged me in conversations about what I had just read, asking if I had liked the book, which was my favorite character and what was my favorite part of the story. They encouraged me by offering suggestions for what I might read next.

Their encouragement made me feel normal, as if escaping through books was what one did. They inspired me to read more and to expand my horizons. The library was the place where my imagination and curiosity were unfettered. Through books, I explored other countries, peoples and cultures.

I used to wish I could live at the library, surrounded by silence and books.

resilience-library-reading

My dad’s talk was about getting to and from the library.

My dad was a cop, and he believed that if his children were going to survive in the city, we had to figure things out on our own. He knew he and my mom would not be able to protect us once we left our neighborhood.

I had no curfew growing up and no defined boundaries; the whole city was mine to explore.

The advice my dad gave me was this: Always walk facing traffic—on the left side of the street—making it more difficult to be abducted. My dad explained that most children who were abducted were walking with traffic—on the right side of the street—so they did not see or hear someone approaching from behind. If I walked toward traffic, I would see who was approaching, and I would also make it more difficult for someone to snatch me because I was going in the opposite direction of cars.

Good advice.

The second talk, when I got my driver’s license, was this: While driving alone, especially at night, don’t stop if you see flashing lights approach from behind; it might not be a police car. Slow down, put on the blinker and drive to a public place (gas station, convenience store, etc.).

My dad knew what could happen to a woman alone in a car at night.

I’ve not had the flashing-lights experience, but I still follow my dad’s advice and walk facing traffic.

My dad would not have used these words, but his talks were building my resiliency toolkit, and I am grateful.  

resilience-library-reading
God-spirituality-vulnerability

A gentle push toward God

When I tell people I am going on a week’s silent retreat, the usual reaction is a grimace. A whole week without talking? Follow-up questions usually run along the lines of, “You mean outside of the sessions?” or “You mean outside of the meals and breaks?” or some version of looking for an out.

I do talk with my spiritual director once a day—a check-in to see where God is leading me—but otherwise there are no sessions, no chitchat, no casual conversations, no television or internet. Retreat is an opportunity to disconnect from the world. Every year, I look forward to it.God-spirituality-vulnerabilityOnce people accept I really mean silent, the next question is usually, “Then what do you do all day?”

Mostly, I pray, meditate and rest. I also take walks—both exercise and meditative walks. I knit and do puzzles, and I write—a lot.God-spirituality-vulnerabilityAbide in love was the phrase I took with me on retreat this year. I was clear this phrase was from 1 John 4:16 rather than John 15:9 (As the Father has loved me, so I have loved you. Remain in my love.) Although this is one of my favorite scripture passages, I hear it more as an invitation to stay close to Jesus, to remain by his side.

I hear the other abiding to be more outward focused—as if there is a pool or lake of love and I am invited to stop there, to dip into this pool of love, and then go out to others.God-spirituality-vulnerabilityThe beauty of stepping away from the world is that it offers an exceptional opportunity to be mindful, and I find it much easier to notice what I notice, to pay attention to the words, images and memories that arise in the silence.God-spirituality-vulnerabilityOne day, after a long walk, I sat on a dock overlooking a wildlife area—a frozen bog with brown grasses swaying gently in the breeze—and a Simone Weil quote about a labyrinth popped into my mind.

The story is that a person enters the labyrinth. He continues walking, not really knowing if he is making progress or merely walking in circles. Eventually, with courage, he finds the center, and there he meets God. God consumes him, and he is changed by this encounter. Afterward he will stay near the entrance so that he can gently push all those who come near into the opening.God-spirituality-vulnerabilityI love the image of meeting God in the center and then being consumed by God—to give myself over completely, to surrender to God and to be changed by the experience.

Reflecting on that image reminded me of something I had read on the feast of St. Francis de Sales the week before—about encouraging people to find the religious dimensions of their lives.

Noticing what I noticed, I wondered if God is calling me to be someone who stands at the entrance of the labyrinth and gently pushes others toward the center.God-spirituality-vulnerability

 

 

 

Advent-God-gratitude

Getting ready

In my religious tradition, Christmas is a season that begins on Christmas Day. The weeks leading up to Christmas are a separate season—Advent.

Some years I am more attentive to Advent than others, and this year, I feel called to pay attention to Advent.

The differences between Advent and Christmas are easy to see. Advent is a time of waiting—just think of a woman in her ninth month of pregnancy. It is clear that something is about to happen, and family and friends eagerly anticipate the birth of a child. There may be some anxiety (it is possible that something could go wrong or not turn out as expected), but for most people, the expectant hope and joy outweigh the worry.

Christmas, on the other hand, is the time of celebration. To continue the analogy, the baby has arrived; it is time to rejoice.

In our culture, Advent seems to get overlooked, and we move right to Christmas (now as early as October, if we are to believe retailers). That would be like a woman who is only six or seven months pregnant acting as if her baby had already been born.

The weeks leading up to Christmas are often seen as a time of gearing up, but Advent really invites us to slow down and pay attention to the movement of the Spirit within.

I used to write bulletin reflections for a priest friend, and one Advent he asked me to encourage parishioners to resist the secular celebration of Christmas during Advent and to truly celebrate Advent.

I felt a bit guilty completing this assignment because I always unpack my Christmas mugs on the first Sunday of Advent, and every day of Advent, I enjoy coffee in a Christmas mug. Not very Advent-ish of me.

In my defense, I love my Christmas mugs and they get so little use (December and early January).

But, I wrote the reflection piece and gave some suggestions on celebrating Advent.

I have been pondering ways I might use Advent to get ready for Christmas. Some ideas:

  • Practice patience—check frustration, yield, wait;
  • Reach out to someone who is alone or lonely and offer companionship and comfort;
  • Seek forgiveness and reconciliation;
  • Take a break from some popular-culture activity that consumes leisure time (television, texting, movies, sports, etc.) and spend that time in prayer or service (maybe for just one or two hours each of the weeks of Advent);
  • Do at least one act of kindness every day, totaling twenty-two acts of kindness—hold the door for someone, offer a compliment, pay the toll of the person behind you, add something extra to tips, thank someone….it does not have to be extraordinary to be meaningful;
  • Save all Christmas cards and open them all on Christmas Day or during the days of the Christmas season (which ends with the feast of the Baptism of the Lord, January 8, 2018);
  • Practice gratitude.

Advent offers quiet blessings and insights if we slow down and pay attention.Advent-God-gratitude

 

 

reflection-God-prayer

Slow me down, Lord

Slow me down, Lord.

Ease the pounding of my heart by the quieting of my mind.

Steady my hurried pace with a vision of the eternal reach of time.

Give me, amid the confusion of this day, the calmness of the everlasting hills.

Break the tensions of my nerves and muscles with the soothing music of the singing streams that live in my memory. Help me to know the magical restoring power of sleep.

Teach me the art of taking minute vacations — of slowing down to look at a flower, to chat with a friend, to pat a dog, to read a few lines from a good book. Remind me each day of the fable of the hare and tortoise, that I may know that the race is not always to the swift — there is more to life than increasing its speed.

Let me look upward into the branches of the towering oak and know that it grew great and strong because it grew slowly and well.

Slow me down, Lord, and inspire me to send my roots deep into the soil of life’s enduring values, that I may grow toward the start of my greater destiny.

~Richard Cardinal Cushing

We live in a culture that seems obsessed with speed. Our everyday language affirms our preoccupation with speed: we have fast-food restaurants with drive-through windows, expressways and instant messaging. We can’t seem to stop or even slow down.

I recently read that Michigan is increasing the speed limit to 75 miles per hour on several roads because that was how fast people were driving anyway.

Faster is better seems to be our national mantra.

And now we have added busyness to the equation—because moving fast means we finished everything and then, what? Have some empty space in our lives? No time for doing nothing—we have to keep moving and doing.

I think Cardinal Cushing was onto something, though, when he wrote the Slow me down, Lord prayer.

My brother recently visited from Arizona and we went on morning walks at a park on the lake near my house. Swans, ducks and geese swam by as people fished from the shoreline or out in boats. No rush, no hurry, no busyness—just life slowly going by.reflection-God-prayerI can easily fill up my days with lots of activities and then rush around to accomplish as much as possible. But that is not how I want to live. I want to have periods of silence every day, to ponder the glory of creation and to pay attention to the gifts God is giving me.

I want to be available to the people God brings to me, to be able to sit and listen to what they need to say. At the cancer support center where I work, someone invites me every day to slow down, to take a few minutes to listen to their joys and sorrows, the ups and downs of the cancer journey.

 

Slow me down, Lord.reflection-God-prayer

I have no voice

“I have no voice,” I said to myself. I would have said it out loud, but I literally had no voice—just a tiny whisper.

A sinus infection was probably the cause of this temporary loss, but I have had sinus infections in the past and never lost my voice.

Believing in the mind-body connection—that our thoughts, emotions, beliefs and attitudes can positively or negatively affect our physical health—I wondered if losing my voice meant something on a deeper level.

In the hours before losing my voice, I had been talking about some of the events that led to my moving back to Michigan—maybe losing my voice was an indication that it was time to let go of my life in Pennsylvania and invest myself more fully in my new life.

Then another possibility occurred to me. Years ago, I remember writing in my journal that I hoped I would get to a place in my life where I no longer talked—not because of a stroke or some kind of cancer, but rather that I would have said all I needed to say.

When I shared that reflection with a friend, he chortled, incredulous that I could imagine I would ever stop talking. I talk a lot; being an extrovert, talking is usually how I process things.

I can be quiet, though. Every year, I go on a week-long silent retreat and my dream is to go on a thirty-day silent retreat.

When I went to Poland for two weeks of language school, I pledged to speak only Polish. Being a beginner in my language skills, I rarely spoke outside of the classroom. It felt like a two-week silent retreat.

And, since I moved to Michigan two years ago, I have spent more time in quiet than at any other in my life. Whole days pass without my having spoken to anyone but the dog. Often, I don’t even turn on music or the television. I like the quiet. I find it soothing.

Is it possible that my journal entry was coming true, that I am at that place in my life when I had said all I needed to say?

I hope not, because I think that I am really just finding my voice. I resonate with the phrase winter artist, because after so many years of living and learning and gaining experience, I finally believe I have something to say, something that might actually be helpful to someone.

My voice returned within a few days, but the experience has left me mind mindful of my words—and more grateful for my voice.

Spiritual Pathways

The windows in my new house are odd sizes, ruling out ready-made window treatments. Fortunately, I know how to sew. Home economics was a required class for girls in my elementary school, and I learned to sew when I was eleven years old.

I started sewing most of my clothes and then clothes for others. My younger sisters grew up wearing dresses I made—and later, their daughters did the same.

In just thirty minutes, I could take a yard and a half of fabric and change it into a skirt. Sewing was magical.

The whirr of the machine was a white noise that transported me to a place of silence and sharpened my focus—it was just me and what I was creating.

I was continually fascinated by the idea that a few cuts and some stitches could change an ordinary piece of fabric into something wearable.

Sewing became my icon for transformation—if I could work such magic, imagine what God could do with me, how God could cut away the excess and reshape me into something completely new and different.

Of course, the fabric gave itself over completely for me to rework it. I, on the other hand, have a free will, and it can be a very strong will.

Over the years, I have sewn clothes for a number of people. I once made a raw silk skirt for one friend and a wedding dress for another. One friend calls me every Thanksgiving when she dons the apron I sewed for her more than twenty years ago.

When I took a job that required a great deal of travelling, my sewing time diminished—a sewing machine does not travel well. Knitting became my go-to creative outlet, and I carried my yarn and needles around the world.

Gradually the amount of time I spent sewing dwindled to almost nothing. I don’t think I even touched my sewing machine during the nine months Jim was sick.

Jim’s illness gave him lots of time to ponder, and he processed the events and relationships of his life. He also thought about what my life would be like after he died. We knew that I was going to move to Michigan, and he wondered if I would live in the city or if I would plant a new perennial garden. He thought I should live near a lake. One day he suggested my new life should include sewing. It seemed so random.

But as I sat at my sewing machine the other day and started to make curtains, I remembered his comment. One of the things I miss about Jim is how tuned in he was to what nourished my spiritual life.