Tag Archives: sorrow

Leaving my losses at the foot of the cross

Jesus-sorrows-healing

In the early 1980’s. while working at University Lutheran Church at the University of Pennsylvania, I had the opportunity to go on a Palm Sunday weekend retreat with the Taize brothers from Hell’s Kitchen, New York City. I felt privileged to be among this group of pilgrims preparing for Holy Week. The retreat house was in rural Maryland, and signs of spring were all around us.

The small chapel where the brothers led us in Taize prayer services was dominated by a large wooden cross, and we were invited to meditate on the cross.

I remember sitting in front of the cross on Saturday afternoon and imagining the scene on the day Jesus died. I imagined Jesus’ mother and Mary Magdalen (my patron saint) at the foot of the cross, overcome with sorrow, crying out in anguish. In my imagination, I joined them at the foot of the cross and looked up at the dying Jesus. I gasped at the sight of Jesus in agony.

As I sat with Mary and Mary Magdalen, I joined in their questioning the scene before them. Poor Mary, recalling the prophesy of Simeon that her heart would be pierced. How right he had been!

Poor Mary Magdalen, losing the only man she truly loved, the man who had given her hope and loved her into wholeness.

How could this be? Where was God in all this? How could God abandon Jesus and us?

Even though Jesus had suggested bad things would happen in Jerusalem, we had no idea he meant this bad. I wondered how I had missed the signs, how I had misinterpreted what Jesus had been saying. How blind I had been, how comfortable in my denial.

As we watched Jesus dying and heard him cry out to God in his abandonment, my heart broke, and I wept along with Mary and Mary Magdalen.

Tears streamed down my face as I thought of the losses in my own life, of times when things did not go as I had hoped, of unmet expectations and crushed dreams. I joined Jesus, Mary and Mary Magdalen in the depths of despair. I questioned God’s love and care for me.

And then, one of the Taize brothers approached me and gently invited me to lay my burdens at the foot of the cross. “Lay them down,” he said, “and walk away.” He told me to trust that Jesus would take up whatever was weighing me down.

What? Just let go of the hurts I had been carrying around for so long? Let go of those losses that had shaped me? Those painful events that I had survived and carried as a badge of honor?

The brother sensed my hesitancy, my resistance, and reminded me of the resurrection. God did come through. God is faithful.

By the time we left that retreat house on Sunday afternoon, I felt ready to enter Holy Week, believing that God’s love would transform my sorrow into resurrection joy.

Originally published in Manresa Matters, Spring 2022.

Making room

My tears flowed freely, and this time

I did not stop them.

Loud wails rose from deep within,

and I did not stop them.

Each sob seemed to come from some deeper place,

breaking apart layers of scar tissue,

unblocking paths I hadn’t known were there.

Could I risk plunging in,

free-falling into the abyss,

letting myself go under, and

be completely submerged?

Could I risk feeling that kind of deep sorrow,

immersing myself in it and

letting it take me down

until I feel like I am drowning,

until I cannot catch my breath.

Is that the way through the pain?

Is that the way to move beyond

the grief I carry inside,

to empty myself and

make room to live and love again?

Holding on or letting go

A friend once reminded me to “hold on loosely.” At the time, I was facing a great loss and was conflicted about holding on to what I was losing or letting it go.

I wanted to be finished with the pain and sadness of the impending loss. At the same time, I wanted to hold onto what had once been.

My friend used his hands to demonstrate how to hold on loosely—palms facing up and open, fingers spread just a bit apart. A colander came to mind—something that can both hold on and let go.

That image of his open hands (and the colander) has come back to me at other times of loss, and it occurred to me the other day as I thought of the death of my mother and the end of my work career.

Every day, I am reminded of both losses, and I try to be present to my grief when those reminders pop up.

My usual way of dealing with difficult emotions, though, is to stuff down my feelings and deny or delay the pain and sadness, even though I know it is healthier to allow the feelings of sadness and desolation to surface in their own time and to process them as they appear. Old habits are difficult to change, though, and this one is an ongoing challenge for me.

With every loss, we choose what we want to hold on to and what we want to let go. I am reminded of one of the gates of grief: Everything we love we will lose. Remembering this truth helps me hold onto the gift of what has been and let go of what falls through my open fingers.

loss-grief-vulnerability

Love and loss

A few weeks ago, I told my dog’s veterinarian that my dog, Detroit, was not eating and she refused to take her medicine.

I had always bragged that Detroit thought her daily pills were crunchy treats, and she usually gobbled them down as she did any other treat. But she had stopped eating most everything except chicken. She would not even eat her favorite treats.

One day, we sat on the back porch and watched a cat walk across our yard. Detroit did not even flinch—she made no move to chase the cat.

Detroit lived to chase squirrels and cats. She loved to let the world know that our yard belonged to her and only she could grant permission for visitors. But twice in one week, I had seen her allow a cat free access.

I knew something was seriously wrong. Not gobbling down her food, no treats and not chasing a cat in her yard!

Blood tests revealed Detroit had liver disease. The vet prescribed some medicine, but after a week, Detroit’s liver levels had gone even higher; the medicine was not working. And then Detroit stopped eating chicken.

I inherited Detroit from my friend Jim who died from brain cancer eight years ago. She was the love of his life, and his one wish for her was that she not have surgery—ever. He hated his time in the hospital for two surgeries connected to the cancer. He did not want to live or die in the hospital, and that is what he wanted for his dog, too.

After a third visit to the vet, it was clear that Detroit was not going to get better. The vet said surgery was a possibility but there was no guarantee it would help. I said “no” to surgery and then took a few days to process the fact that Detroit was dying. Last Saturday I took her to the vet one last time.

I believe that Detroit has been reunited with Jim, and although I miss her terribly, I am happy for them. I imagine Detroit jumping into his arms and licking his face—an image that makes me smile.

grief-dog-hope
Jim and Detroit, 2010

She was a wonderful companion to me through many changes and losses over the past eight years—and especially during this time of isolation. I feel so blessed to have had her in my life.

Gratitude mixes with grief.

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Let the tears flow

Grief comes through the door and invites me to sit with her and

remember what has been.

Honor the gift, she says.

Be grateful, she says, to have known such love.

I am grateful,

and I am also saddened by

what I have lost.

Gratitude and sadness live side by side.

My tears flow freely,

easing my pain and

relieving the ache in my broken heart.

The thin space between earth and heaven

embraces me gently,

giving me room to feel my sadness and

let my tears flow,

knowing that I can also hope,

because I have been so unconditionally loved.

death-dog-love
Detroit, 3/22/2009-5/16/2020
death-dog-love

Heartbroken

A local chamber music concert included both old and new music. The last piece on the program was called “Pieta” and was introduced as a new piece. The program listed the performers as a mezzo-soprano and pianist. A man and a woman entered the room and the woman gave us the background for this premier performance.

She told us that her son had been a musician—like his mother and grandmother. He had studied music at a university in Chicago, and she was clearly proud of his accomplishment. Not long after graduation, though, he came down with mononucleosis, and then a complication caused his sudden and unexpected death on a winter day almost three years ago. She had been devastated.

She told us she did not remember writing the words we were about to hear, but her friend (the pianist) had set them to music, the piece we were about to hear.

And then he began to play the piano and she began to sing.

She sang of her love for her son and his delightful personality; he was the light in her life. She sang of her sorrow, and she promised that she would never forget him. She sang the love letter she had written to him.

I was mesmerized by her singing, her story and her passion. It was operatic in that sense of being an event that could happen to anyone and yet was bigger than all of us. The depth of her sorrow and grief poured out through her singing.

Every parent who has experienced the death of a child needs to hear this, I thought. Her sorrow is their sorrow.

The title was not lost on me either, and I recalled standing before the Pieta in St. Peter’s Basilica in Rome—a grieving mother holding her dead child, Mary and Jesus. This performance brought that statue to life.

How brave this woman was to sing of her deep sadness, to give voice to the sorrow that comes from the loss of a child. She held nothing back.

death-love-vulnerability

I love opera—the music and singing, costumes and sets. Opera presents ordinary events with all the underlying feelings and emotions. It invites us to experience hope, joy and sorrow.

As I listened to this mezzo-soprano, I imagined the story line of an opera—the young man, growing up in a house where music was valued, going off to college with all his hopes for a bright future as a musician. I could see the ordinariness of his college days and then his becoming ill with something common to college students. Then the unexpected, dramatic death, and its aftermath—confusion, anxiety, sorrow, grief.

All that promise gone. All that potential vanished.

What remains is the pouring out of a mother’s feelings of love and loss in this beautiful song.

My heart was touched by this performance and opened by the emotions shared by this grief-stricken mother. I was deeply grateful that she shared so honestly. What a gift.

Birthdays in heaven

Jim and I used to celebrate our “feast days”—mine is July 22, the feast of St. Mary Magdalene, and his was July 25, the feast of St. James. During my morning prayer on each of those days recently, I recalled how we would mark these occasions—usually with a card and a small gift related to our patron saint.

Although Jim is no longer physically present, I still feel close to him, especially on days that were significant when he was alive.

God-faith-grief

At lunch with friends the other day, one mentioned that her grandson’s birthday is coming up in a few weeks. This is will be the second birthday “since he is gone,” she said. The expression birthdays in heaven came to mind. Although her grandson is no longer physically present, his presence is still very strong, and she wants to mark his birthday.

God-faith-grief

A few weeks ago, I facilitated a bereavement group at the cancer support center where I work. A dozen people talked about the pain of loss and the process of grief. They were strangers before coming to this group, and now they are connected by their shared experience of loss.

At the end of the meeting, the conversation took on a different tone as they planned their monthly Saturday dinner together.

Hope and resiliency were the words that came to mind as the air in the room became lighter. In the midst of deep sorrow, these twelve people were excited about their upcoming dinner.

Life is so often that kind of balancing act; sorrow and joy sitting side by side.

We hold all kinds of sorrows—because of death, dashed dreams, family members lost to addictions, betrayals, health issues and so on—and yet we also hold hope that things will get better.

And if we can hold onto that hope, things usually do get better.

We learn to carry our sorrow without letting it overwhelm us. We remember good times and discover deep gratitude for what had once been. We create a niche in our hearts where we store happy memories.

These experiences of loss change our lives and change us. They can increase our capacity for empathy and compassion, and they can teach us what really matters in life.

Moving through loss and grief can take a long time. People can get stuck in grief, fearing that to let go of sorrow would be a betrayal to those who have died or perhaps finding consolation in the identity of someone who is bereft.

That seems to be the exception, though; most people find a way to move through grief to a new normal—not the same as what once was, but good in a different way.

After their dinner, several members of the bereavement group reported that they had fun. One man brought each of them a loaf of bread from his daughter’s bakery. Small acts of generosity can lift spirits and awaken hope.

What can you do today that will generate hope?

God-cancer-hope

Why words matter

The last thing you say to someone might be the last thing you say to him. These words came to me as a memory from the day my friend Jim had a seizure which left him unconscious. That day ended with a diagnosis of a very, very aggressive, non-curable brain cancer.

In the midst of being told that Jim may never regain consciousness, I wondered, “What was the last thing I said to him?”

Fortunately, I had spoken to him shortly before the seizure and my words were positive.

I know, though, that I don’t end every conversation, every interaction on a positive note. Sometimes I speak out of frustration or anger. Other times, I am distracted or tired or…God-cancer-hopeThat question, though, from the day Jim had a seizure has stayed with me and is a reminder to try to end every conversation on a positive note. That is particularly significant because I work at a cancer support center.

One of the women who came to the center for a couple of years had not been around for a while. Phone calls and messages went unanswered. We knew she had stopped treatment and began to wonder if she was still alive.

Sometimes families don’t notify us for weeks or even months, so we often live in a kind of limbo. But, we learned of this woman’s death within a few days after she had died.

Remembering this particular woman, I wondered what had been my last words to her. I hope they were something that let her know that I was glad to see her and that I cared about her. I hope she felt accepted, consoled and even uplifted.

She had been very realistic about the path she had chosen. She knew that without treatment, the cancer would end her life. But, I don’t think she knew that the last time she came to our center would be the last time. I did not know that the last words I said to her were the last words I would ever say to her.

Some days, I am overwhelmed by the sadness of my work. People learning they have cancer, enduring treatment, anxious for results from scans, some of them dying—it can be so sad.

Other days, though, I am overjoyed by the good news of my work. People learning that the cancer is in remission or that they are cancer-free, optimistic that life holds promise, hopeful for a future they once feared would never come.

Balancing these emotions, this ups and downs of cancer and its many ripple effects, can be difficult for me. God invites me to hold both the joys and sorrows.

I am reminded of St. Paul’s words: I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation….I can do all things through him who gives me strength. (Philippians 4:12-13)

Strengthen me, Lord.