We are only as sick as our secrets

Secrets have been on my mind for the past year, ever since my mother revealed a secret she had been keeping for almost fifty years—which sparked my own awareness of a secret I had been keeping even longer.

Since then, I seem to be very aware of others’ secrets and how often people shade the truth or tell half-truths to frame things in a different light.

For example, I recently attended a talk about Etty Hillesum, a woman who lived in Amsterdam during World War II. The speaker talked of Etty’s affair with her professor but failed to mention that Etty had had an abortion. I wondered why. Etty wrote about the abortion; it was not a secret, yet this person recalling Etty’s life left out this detail.

Was she trying to protect Etty by not talking about the abortion? Did she have feelings of shame around abortion that led her to omit it? This presentation was at a Catholic retreat center, and I wondered if the setting and the audience prompted this omission. But why did she include the details of the affair? It was all a mystery to me.  

Secrets abound in the British detective tv shows I watch. Often, some secret is being kept which is key to solving the mystery.  “Why didn’t you tell us?” the detective asks in exasperation when the secret finally comes out. The detective doesn’t care that the grandfather had a child with the maid or that the mother had a wild past or that the children have squandered their inheritance. The detective just wants the facts and not an edited version of history.

It seems that we can be our own worst judges when it comes to our secrets, believing that the worst will happen if our secrets are revealed.

The truth is that we are the same people we were before our secrets were revealed, and those who love us will continue to love us once they know our secrets.

People may be surprised or even shocked to learn of some traumatic event in our past. They may have to adjust their image of us. They may review the relationship in light of new information, but if they really love us, they will get over their shock and adjust their image. They will remember that we are the same person we were before they knew our secrets.

I have always been open about being a rape survivor, but not everyone in my life knows about it, mostly because it does not come up in everyday conversation and because I have moved around a lot. The “getting to know you” phase of new friendships don’t usually include talk of rape or other traumas, so while my history is not a secret for me, it usually doesn’t come up until a relationship is established.

My goal is to have nothing to fear, nothing to prove and nothing to hide. I desire to live transparently, holding nothing back and keeping no secrets.

Give us joy

Give us joy to balance our affliction, for the years when we knew misfortune. Psalm 90:15

A few months ago, I was talking with a man who had lived a charmed life. He had grown up in a loving home with parents who cared deeply for him and desired the best for him. He had a wonderful education and excelled in his career. He had good friends, got married, had children, travelled and basically did all the things he wanted to do. Everything was going so well—until he was diagnosed with an illness that ended his career and eventually his marriage. As the disease progressed, he became more physically incapacitated and had to hire aides to help him at home.

He told me about one of his aides, a woman whose life had the opposite trajectory from his. Her early life was full of affliction and misfortune. She had grown up in a home without love where she was abused in every way imaginable. She lacked education and family support. Eventually, she ended up in prison. After leaving prison, she entered a treatment program that enabled her to turn her life around and move in a different direction. Now she supports herself by taking care of vulnerable people. She has found love and is engaged to be married.

This man, with his Job-like challenges, has a wonderful attitude and outlook on life. When his career ended, he went back to school so he could begin a second career, one that was not dependent on his physical abilities. His body is failing, but his mind is still thriving.

As he and I talked, I thought about how some of us know affliction and misfortune early in life, while others face them later.

This man told me he and his aide talk about how their lives have intersected because of his illness, how they would never have gotten to know one another in the way they do if he had not become sick. He believes that her story is the more amazing because she has overcome so much; he is in awe of her.

I stand in awe of both of them. He, for his positive attitude in the face of a debilitating disease; she, for her determination to overcome her past and create a new life for herself.

Not anywhere as extreme as his aide’s, but my early life was marked by chaos and trauma. I was a shy child and very anxious. School was a nightmare to me socially, although I loved learning, and being in school felt safe. My unresolved childhood trauma made me vulnerable to abuse as a young adult.

Like his aide, I finally feel I have come into my own. I am confident in what I learned from my career, pursuing things that interest me, comfortable in my own skin and living in joy.

How about you? Did you know misfortune early in life or later? Do you know joy now which balances out past afflictions?

What I want

Last week Rachel Mankowitz wrote about hearing and trusting her internal voices speaking of what she does and does not want to do. I resonated.

I learned early on (probably before I was five) that what I wanted or did not want mattered little. I did what I was told—whether I wanted to or not—and rarely got anything I wanted, so I learned to stop wanting.

The depth of the disconnect was made clear to me when I was twelve years old and had my tonsils removed. On the way home from the hospital, my mother stopped at the grocery store and said I could pick one thing I wanted. I had no idea what I wanted and was overwhelmed by having to pick something. I remember standing in the store paralyzed by indecision. What did I want? No idea.

So, I picked something practical, something I thought my mother would like—dill pickles.  

I have spent a lot of my life doing things other people wanted me to do—out of guilt or not wanting to hurt someone’s feelings or some other version of making other people happy—while ignoring my own desires.

Therapy in my early thirties started a process of discovery, and by my late thirties, I began to identify some things I wanted.

I took my first real vacation, a windjammer cruise, when I was thirty-seven. It was thrilling to realize that I knew what I wanted and that I could make it happen.

At the end of a retreat in my early forties, I read Coming Down the Mountain by Thomas Hart, and I have kept a “cheat sheet” of questions from that book that I refer to regularly.

These questions have helped me gain clarity, and after years of asking them, I am much better at knowing what I want.

But I can still fall into the old patterns.

When I turned fifty, I made a “travel wish list” of places I wanted to visit over the next decade. Other than the Holy Land, my destinations were in the U.S. or Europe. Included at the end of that list was a thirty-day retreat, something my friend Jim had done, and he thought it would be good for me to do. I put it on the list more as a reminder because I could not foresee a time in my fifties when I would have the money and time to do it.

My sixties’ travel list included the retreat, along with the Holy Land and some of the European counties I had not managed to visit, but my sixties were full of upheaval, and I did not do much traveling. So my seventies’ list closely resembles the sixties’ list, including the retreat.

Now, I am in a place where I can do the thirty-day retreat, and so I signed up. I told my spiritual director, expecting her to be thrilled, but instead, she asked why I wanted to do a thirty-day. “Because Jim thought I should,” was my first response, and even I could hear how lame that sounded.

She suggested I pray about the retreat and ask God for clarity. So, I prayed, and I got clarity.

I realized that I feel passionate about European travel. I am energized by my volunteer work (especially supporting survivors of sexual assault) and the consulting work I am doing. I am excited about the Internship in Ignatian Spirituality and have clarity around how I want to use what I have learned (mainly in helping people process the experience of pilgrimage or mission trips). I am also drawn to officiating at weddings and funerals.

Where is the retreat in all that? I am indifferent.

Discernment is a big part of Ignatian Spirituality and following the process has helped me gain clarity about where God is calling me, and what I want to do.

A mother’s love

My mother died in June. She was ninety-five years old and died at home—her one wish—after only two days in bed. She had an indomitable spirit.

A friend recently asked if I ever wished for the kind of mother I needed. She knew the complicated relationship I had with my mother and of my years in therapy to overcome my low self-esteem and body dysmorphia.

This friend asked if I ever wished for a mother who would have given me what I would have needed to live a healthier life?

The truth is that God gave me that mother in the form of my friend, Dorothy. We met after I graduated from college and started teaching Sunday school at Dorothy’s church—two of her teen-aged children were in my class.

Our friendship seemed unlikely to me because Dorothy was a proper Southern lady who lived temperately, while I was still in my wild times, trying to find my way in life. We met just a few years after I had been sexually assaulted, and I was still healing from that experience. In that healing process, issues from my childhood had come to light, revealing the depth of my wounds.

Even though I was in intensive therapy, I was still living out of my pain and trying to figure out a path forward.

Dorothy entered my life at the exact moment when I was open to see how a mother could be.

At first, she did not know my mother-history or my self-esteem issues. She only knew what her children told her, and they thought highly of me because I invited them to engage in conversations about their faith. They thought it was amazing that I allowed them to share without censure or judgment, that I gave them space to explore who God was for them at that time in their lives, to question church teachings, to wonder about their faith and to challenge the status quo.

From them, Dorothy learned that I was a good teacher who listened to them and valued their opinions.

As our friendship grew and Dorothy came to understand how damaged my self-image was, she acknowledged what I believed about myself, and then she gently painted a different picture—the image she saw of me. Dorothy affirmed and encouraged me; she did not criticize me or judge me.

Over time, my relationship with Dorothy helped me gain perspective and understanding on my relationship with my mom. Dorothy showed me a mother’s love in a way my own mom was not able to do.

Knowing how complicated and conflicted my relationship was with my mom, Dorothy often commented on how lucky my mom was to have my help in her last years. I don’t know that Dorothy realized that it was her love that had healed what was broken in my mother relationship and made it possible for me to care for my mom at the end of her life. I was twice blessed.

Seeking justice

A large plastic bin has been sitting in my garage since I moved here eight years ago, and I finally got around to cleaning it out. At the bottom was a scrap of paper with a quote from Helen Keller.

I have been pondering where I might “soar” as I contemplate the next chapter of my life, or as one friend put it, my “last act.” Yes, I am in the third third of my life and it is time for me to consider my last act.

What shape this chapter will take is still a mystery; it is a mystery I want to explore.

One “scene” (to stay with the play metaphor) is speaking out about being a rape survivor, and particularly being someone who was raped by a man in law enforcement.

I want to reach out to others who have been sexually assaulted by law enforcement officials to let them know they are not alone—and that there is help, hope and healing. Prosecution may not be a realistic expectation or option but moving from victim to survivor is.

One of the presenters in my Internship in Ignatian Spirituality course said, “Justice is what love looks like in public,” which got me thinking more about justice.

Upon hearing my story of being a rape survivor, several people have asked me about justice—or rather the lack of justice because the man who raped me never faced prosecution.

I have to confess that when the #MeToo movement started, I felt that justice had finally come, because I imagined the man who raped me having to wonder if anyone would say his name. It is a bit perverse (and perhaps not very Christian), but I got a little thrill from thinking that his foundation may have been shaken by wondering if he would have to face his past actions.

Another law enforcement person put it this way to me: “He has to wonder if someone is gunning for him.”

But now I am thinking about justice a bit differently. I have come to a deeper understanding and acceptance of the fact that people do cruel things out of their own brokenness. I am not excusing cruelty; I am allowing for redemption.

Reflecting on my friendship with a woman who committed a heinous crime because of her mental illness has helped me deepen my understanding of justice.

I did not know this woman before the crime, but afterward, once she decided to take her prescribed medicine, she was a different person. Instead of hurting, she began helping and instead of ranting, she began listening. She developed compassion, and she became someone who used her abilities and talents in service of others.

Where once she was intent on destroying, she became committed to building up. Her transformation helped me see how someone can grow into the person God sees, how love can restore wholeness.

That looks like justice to me.

Being healed

Do you want to be healed? Jesus asked the man sitting near the pool (John 5:5-15).

Reading that passage, I thought, “What kind of question is that?” Who doesn’t want to be healed?

Can you imagine someone asking you if you want to be healed and you would say, “Hmm, let me think about that.” Rather, I think most of us would answer without hesitation, “Yes, I want to be healed.”

So why does Jesus ask that question?

Perhaps because we may want to be healed in theory, but in reality, we get some benefit from being unhealed. Maybe it is sympathy for our suffering or a familiarity and comfort in our identity as one who suffers. Perhaps it is just that we don’t even know that we are holding onto something that needs healing, let alone how to let go and be healed.

The answer to Jesus’ question might often be a “Yes, but…”

Yes, I want to be healed, but I also want to hold onto some of the identity associated with what ails me, to stick with what feels comfortable.

Yes, I want to be healed, but I do not want let go of all of my anger, resentments and fears.

All kinds of things can cripple us or bind us—old hurts, low self-esteem, insecurity, grief—things we need to work on or through.

That work can be challenging, and the changes might not be evident for a long time. Not every healing happens the immediate way it did with Jesus.

I have wounds that go way back to my childhood—and then additional wounds on top of those. Some are more traumatic than others, and some have been healed just as new hurts occurred. It seems to me that healing is the work of a lifetime.

Jesus desires that we be healed. He showed that many times throughout the Gospels, from healing Peter’s mother-in-law of a fever (Luke 4:38-41) to the paralyzed man lowered through the roof (Luke 5:17-20) to the woman who had been bleeding for twelve years (Mark 5:25-29). He healed people of all ages and from different backgrounds. He brought Jairus’ daughter (Mark 5:22-42) and Lazarus (John 11:1-44) back from the dead.

He wants us to be healed and live full lives. He wants us to leap up like the man healed by Peter in Acts 3 so that we, too, are “jumping and praising God.”

Oh such joy! Who wouldn’t want that?

Maybe Jesus would ask follow-up questions like, What is stopping you from receiving healing love? What is blocking the path to living more joyfully? What is one thing you can let go of that will make you freer to give and receive forgiveness?

I have been thinking a lot lately about seeing people as God sees them, and I believe God sees each of us as our best self, and God’s desire is that we grow into that image, to become the person that God created us to be.

Should I stay or should I go?

A reflection in my daily prayer book on Mark 1:18 (“Then they abandoned their nets and followed him,”) pointed out how Jesus called some people to leave everything behind and follow him. But at other times, Jesus turns people away, telling them instead to stay where they are and show themselves to the priests (Mark 1:44).

As I pondered these scriptures and Jesus’ invitations, the words from Should I Stay or Should I Go? by The Clash popped into my mind and cycled there all day.

The invitation of Mark 1:18 has always resonated with me—that idea of dropping everything and following Jesus somewhere else. If I put pushpins on a map and tied a string to indicate dates and places I have lived, it would look like this:

Ok, maybe not that bad, but my resume was once described as a “patchwork quilt.” I took it as a compliment (because I love patchwork quilts) but I am not sure the interviewer meant it that way. Going has been my default setting.

The more I reflected on Mark 1:44, I realized two things:

One is that for most of my life, I found it easier to abandon my nets and leave, rather than risk staying and showing that I had been healed. I didn’t trust my own healing (I’d been known to backslide) nor those to whom I might have said, “Look, I am better.” After people had seen me at my worst, how could they believe I had been healed and was changed?

The second is that I didn’t see a way to show my healing—no council of priests who would check out my story and declare me “clean.” Most of the people Jesus healed showed a marked, physical difference—leprosy and then no leprosy; mute and then speaking; blind and then seeing, etc.

The woman who touched Jesus’ hem and her bleeding stopped (Mark 5:29) is one story where the malady was unseen but even she was probably physically different after she was healed.

All of this led me to reflect on my own healing, which was not a one-and-done event but has been a life-long journey. The healing Jesus performed on me wasn’t physical; I still look pretty much as I always have (except now with gray hair and wrinkles). The healing in me is internal, a healing of my heart, mind and soul. So how do I show that healing?

Someone recently suggested that I could become a “survivor speaker” with our local domestic abuse shelter and tell my story of overcoming the trauma of sexual assault.

I signed up.

I want to share the good news that healing from trauma is possible; that life can be good; and that no matter the difficulties/abuse/trauma one has endured, there is still hope of healing. I am fortunate to have a wonderful support system, people who believe in my healing, and I am deeply grateful.

After years of going, I am now staying and showing myself.  

The path to gratitude

At the end of my talk on gratitude at a women’s retreat, one of the retreatants ask, Did you grow up in a house full of love, where you never wanted for anything? Is that why you can be so grateful?

My spiritual director, who had invited me to speak and was sitting in the back row, laughed out loud, because she knew my backstory.

I grew up in a house that was chaotic. I was an anxious, fearful child. Any glimmerings of self-confidence were swiftly smashed by reminders of how useless I was, incapable of correctly performing even the most mundane tasks. Everything I did was an opportunity for criticism, and nothing I did was good enough. My take-away was that I was not good enough.

So how did I become so grateful? How could I grow up believing that I had nothing to offer and expecting very little from life—and still be full of gratitude for what life brings me?

It is a mystery.

I don’t know why some people face difficulties and come through them strengthened, while others are so broken that they despair, or how it is that I can hold onto hope no matter what challenges life brings.

The grace of God is my usual answer when asked how I can be so grateful. It is the only response that makes sense to me.

From a young age, I believe God has been inviting me to focus on gratitude, hope and forgiveness—and giving me the grace to be open. Even when it seemed I had nothing to hold onto, I could look at Jesus, hear his words, and see a glimmer of light and the potential for goodness.

The story of the Prodigal Son (Luke 15:11-32) shows me how forgiving God is, and Matthew 18:21-22 tells me how forgiving I am to be. How many times must I forgive? Seventy times seven.

God’s forgiveness is unlimited, and I am called to imitate God in forgiving—both myself and anyone who has harmed me.

When I have been hurt and am holding onto anger, I remind myself that my unwillingness to forgive is like drinking poison and hoping the other person dies. I tell myself that whoever has hurt me has probably forgotten it and moved on, and that the time and energy I invest in holding onto anger and resentment does nothing to anyone else, but can destroy me—I am feeding myself poison, and I am the one who will suffer.

As difficult as it may be, it seems to me that forgiveness is a necessary step toward gratitude. Holding a grudge, blaming and seeking revenge are not the path to gratitude; forgiveness and letting go lead to compassion, gratitude and peace.

Forgiveness is a process, and I often become aware of old wounds that reappear, needing deeper forgiveness and more letting go. Forgiveness is not a one-and-done proposition.

How are you doing with forgiveness? Can you let go of old hurts?

Backstory

I am the same person I was

before you knew my backstory,

when you thought of me as fun-loving and free,

the woman who danced with abandon and

lived with passion,

the person who loved a challenge and

stayed with a problem until it was solved.

Now you know my history,

my brokenness,

my trauma.

It was never a secret,

just hidden in plain sight.

I am the same person I was,

but now that you know more of my story

how do you see me?

Shaking off shame

Last year, I connected with Jake Owensby’s blog, Looking for God in Messy Places. My own sense of where I find God resonates with his writing, and now I am reading his book, A Resurrection Shaped Life. In both his blog and his book, Jake writes about traumatic events from his childhood, and I am amazed at his openness.

In a memoir I recently read, the author declares that she wishes she could write openly about the trauma of her childhood, but she is not there. Me neither.

I want to be there—that place where I can speak openly and honestly about traumatic things that happened to me, where I have moved past shame—but I am not.

Thirty years ago, I read John Bradshaw’s Healing the Shame that Binds You, hoping it would lead me beyond shame. It gave me insight and understanding, but I was still bound by shame.

Then there was therapy for few years and a series of other therapeutic programs (retreats, family programs, al-anon, etc.). Each moved the needle a bit, but my shame is deep seated.

Shame is the yardstick by which I measure my freedom, because shame truly does keep me bound and unfree.

Looking back, though, I can see the distance I have come. There was a time when I did not even know what had happened to me. Like many children who experience trauma, I buried it deep inside and denied anything had happened.

All I knew for certain was that when I was eight years old, God saved me, that God had somehow picked me up and held me close. I had no understanding of the circumstances from which God was saving me. But I knew this one truth: God saved me.

In my twenties I realized that there was an impact from the damage that had been done to me as a child, because I could see how it was affecting the way I was living as an adult. Bad choices only begins to describe my twenties.

Chapter One in A Resurrection Shaped Life is called “Growing Beyond Our Past.”  Jake Owensby writes, “Actually, the past doesn’t just follow us around. It’s a crucial part of our identity” (Page 4). He notes, “We omit the messy parts of our lives” when building a resume, but that we have to “come to terms” with our past as part of a Christian spiritual practice.

I know my past helped me be more compassionate toward people who are vulnerable, especially children and people who have developmental disabilities. It also helped me know how blessed I am to have survived childhood trauma relatively intact.

Therapy, retreats, the Sacrament of Reconciliation, daily prayer and self-help books all helped me get to a place where I could make better choices and live with greater integrity.

I am still working with God in the messy places of my life, those places where I still hold onto shame—and trusting that God is continually healing me.