Tag Archives: vulnerability

Challenging fears

A woman once told me she never made left turns when she drove. “Never?” I asked incredulously. “Never,” she affirmed. “That must be somewhat limiting,” I remember saying.

I suppose we all have things that limit us.

One of mine is a fear of heights which I discovered when I climbed to the top of a pyramid near Mexico City. Getting to the top was no problem, but when I turned to go down and realized there was no handrail, I was paralyzed by fear. Someone offered me a hand, but I could not force myself to take that first step, and finally had to butt-walk down the steps.

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Anyway, I thought of the woman who never made left turns when I was expressway driving four evenings last week, including two airport runs, one during rush hour.

Driving long distances is not my favorite thing to do, but it is one of those things that is a measure of my confidence level. When I was younger, I drove by myself from Philadelphia to Winnipeg, Manitoba, Canada, more than 1,600 miles each way—and I did that trip several times. Last fall, I drove to northern Michigan, about 250 miles each way, which is a more manageable trip for me now.

I was somewhat fearless in my youth, and hopefully I have gained enough wisdom to know what is prudent to do versus what is just plain foolish. What I don’t want to do, though, is to limit myself because of irrational fears.

I like to travel and am perfectly willing to travel by myself, by car or plane.

A few years ago, I went to the Cotswolds by myself, and the first day I went hiking, I realized it was foolish to come without a cell phone or trekking sticks—not out of some irrational fear, but rather because it is more prudent to carry a phone and stick.

God-fear-vulnerability

I don’t watch the news on tv, but I hear enough to know that lots of fearmongering goes on—from the news snippets I hear on the car radio and the mailings I get for security systems and identity theft protection.

Crime happens everywhere, and in our country, it seems that one is as likely to get shot in a school as almost anywhere else.

Agreeing to the nonprofit fundraiser dance a few months ago helped me see how I had been putting limitations on my life, because my dance lessons were in the evenings and some nights dancing didn’t start until 8:30, which is when I am usually settling in with my knitting or a book. I had to challenge myself to go out at night.

I am glad I did because a whole new world has opened to me, one I would have missed if I had insisted on my being home by dark.

I want to keep challenging irrational fears so that I am living my life to the fullest, and trusting that the best is yet to come.

Living the questions

I have been trying to pay closer attention to the questions that resonate with me. Recently, I read what defines you? and that question keeps coming back to me.

What does define me? Is it my faith? My values and beliefs? The actions that spring from my faith, values and beliefs?

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I was recently nominated for the Athena Award, and I was deeply honored. The Award is for a woman who supports other women in their professional lives.

I thought about the person who nominated me and what she saw in me that was worthy of the nomination.

At the Award luncheon, I chatted with the woman sitting next to me. She had heard me speak at another event and asked about my life and the challenges I have faced.

I found myself telling her about my going-away party when I left Pennsylvania ten years ago, and how people approached me throughout the evening and thanked me for something I had done for them. Many times, I could not even recall the incident they referred to, and I became aware as the night went on how honored I felt to have been asked for help, honored to be entrusted with someone’s struggle, honored to walk a part of someone’s journey.

As I recalled that party, I was filled with gratitude for the people who have touched my life, and I realized that gratitude is one of the things that defines me.

I didn’t win the Athena Award, but being nominated was a wonderful acknowledgement of how I have lived my life. And then recalling my Pennsylvania going-away party and the things people said to me was icing on the cake.

I think that another thing that defines me is that I have overcome the challenges of my younger life and remain open to helping others overcome their challenges.

Yesterday, I had lunch with a friend and her new grandbaby. My friend commented on how I was with the baby, and I admit I can be very silly when I am around children. I want them to know that I delight in them, in their smiles and laughs, and that I desire their happiness. Joy is something that defines me. I delight in babies, nature, beauty, art, food—really all of creation. I believe we were created to live joyfully—even when life is difficult.

I remember when my friend Jim had brain cancer, we laughed about something every day—and we were grateful for every day.

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Another thing that defines me is that I try to live my life with nothing to fear, nothing to prove and nothing to hide. This intention is a main part of my spiritual life, a key to living in dependence on God. I set this intention more than thirty years ago, and it is a goal that continues to challenge me and help me move toward greater freedom. Living this way leads to letting go and living a life of transparency.

What defines you?

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Do you have a method for writing?

Several people have asked me recently about my writing method. Writing method? I don’t think so.

But, upon reflection, I can see that I probably do have a method, although it may be somewhat unorthodox.

It started when I was a child, maybe ten or eleven, when I got a diary, one of those hard-cover books with lined pages and a lock. I poured out my deepest hopes and fears on those pages, until the day my older brother found it, broke the lock and read it. From then until my twenties, I did not commit anything personal to paper. I kept writing, but only in my mind.

In my twenties, I began journaling, but I was still cautious about what I wrote down—in case there was a repeat of the diary episode. I was still processing my deepest hopes and fears, but they didn’t make it to paper; I wrote about deeper issues in my mind.

At some point, I realized that I was constantly writing in my mind, creating content that would never be committed to paper. Most anything could spark a reflection which became an essay.

 It wasn’t until my late forties that I actually wrote and submitted an essay for publication.

At lunch, sharing this with my friend, I said, “I can write about most anything,” and then, picking up a bottle of water from the table, I said glibly, “even this bottle of water.”

The next day, the bottle of water came back to me, and I wondered if, in fact, a water bottle could be a writing prompt. Then I remembered this:

At Easter Sunday Mass, the priest used a peace lily as a visual aid. He shared that this plant had come into his life his first week as pastor, twenty-seven years ago. He has divided and repotted it several times over the years, but the real key to keeping it healthy is that once a week, he fills a bottle with water and pours it into the plant.

He analogized the weekly watering of this plant with tending to our spiritual life. I realized he was mainly speaking to those people who only come to church on Easter and Christmas, but his homily made me think of how I tend to my spiritual life.

Before meeting for lunch with my friend last week, I had seen my spiritual director for our monthly meeting, one way I tend to my spiritual life. Once a year, I go on a retreat for a more in-depth watering of my spirit. Daily prayer, weekly church attendance, monthly spiritual direction and annual retreat, four components of how I tend my spirit.

And reflection—whether I am walking, knitting, baking or gardening—any quiet time can provide quality reflection time.

How about you? How do you tend your spiritual life? And do you have a particular writing method?

So, Megan, yes, even a water bottle can be the prompt for a reflection. This one is for you.

Moving outside my comfort zone

Me, ballroom dancing in front of 630 people was outside my comfort zone, way outside, and I had surprised myself by saying yes to the invitation to participate in a dancing competition as part of a nonprofit fundraiser.

In my work life, I have spoken to audiences of up to 1000 people, but giving a talk and dancing are two different things.

I had fifteen years of practice speaking to smaller crowds before I spoke to 1000 people.

I had about fifteen hours of lessons before dancing in front of 630 people.

The morning of the event, nerves on edge, I asked myself, “What was I thinking when I said yes to this?” But it was too late to back out, and so I went through with it.

In keeping with my theme for the year to be like St. Joseph, I want to be open to the surprises life brings. I believe God is asking me to step outside my comfort zone, to take risks, to allow myself to feel vulnerable, to remember that God holds me—God has this.

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After my friend Jim died in 2012, my co-workers encouraged me to watch Dancing with the Stars because it was fun and beautiful. I got hooked. For the next ten years I watched the show, and whenever I heard a song I liked, I would say, “When I am on Dancing with the Stars, I am going to dance to that song.”

But when, during my first dance lesson at Arthur Murray Studio, my dance instructor asked what song I wanted to dance to for our local version of DWTS, my mind went blank. “Something fast,” I said, but I could not recall one song title.

He started to teach me some basic ballroom dance steps and then a song popped into my mind: I Hope You Dance by Lee Ann Womack. When my instructor played it, I knew that was the one because it fits into my theme of Be like Joe, and it also reminds me of a woman I worked with at the cancer support center.

Shonece Leonard was a cancer survivor and a Zumba instructor. She loved to dance and died unexpectedly two years ago almost to the date when I would be dancing.

In that way that random things sometimes coalesce, not only would I be dancing a week from the anniversary of her death, but the venue is around the corner from where Shonece lived and down the street from the senior center where she taught Zumba.

At her memorial service, her Pastor had read the words to I Hope You Dance, and every time I hear that song, I think of Shonece. She faced many challenges with grace, hope and optimism, and she inspired me.

It all fit together and made me feel as if Shonece would be with me in spirit as I stepped outside my comfort zone and onto the dance floor, knowing that she would be cheering me on.

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Dancing queen

“You are so brave,” and “I couldn’t do that,” were the most common reactions when I told people that I was going to participate in a dance competition as part of a nonprofit fundraiser.

Turning Point is a resource center for survivors of domestic abuse/sexual violence, and I have been a Survivor Speaker for them for the past two years. I know how important their services are, and I am happy to be able to share my story to help their cause.

Turning Point’s annual fundraising dinner features Stepping Out With the Stars, a dance competition that pairs a professional dancer from the local Arthur Murray Dance Studio with someone who is involved with Turning Point (called the Star). This year, there were five star dancers.

For the past two years, I have attended this fundraiser and watched the dancing competition.

Last fall, when I received the email invitation to be one of the Star dancers, I waited a few days before responding, asking myself if I could be brave enough to perform a ballroom dance in front of hundreds of people. Could I risk public humiliation if I wasn’t a good dancer or if I forgot my steps?

I decided to accept the invitation because I believe so strongly in Turning Point’s mission and because I know that real courage is what it takes to walk away from an abuser or to report a rapist, to ask for help and to survive. The courage it takes to dance pales in comparison.

Preparation included dance lessons with one of the instructors at our local Arthur Murray Dance Studio, who choreographed the dance and taught me the steps.

I have never taken ballroom dancing lessons, so everything was new to me. At the beginning of the first lesson, my instructor explained the rules of ballroom dancing. Rule one—the man leads. Oh, oh, I thought. We are in trouble. Being led does not come easy for me.

That first lesson, my instructor repeatedly said, you took the lead. and initially I disagreed, but soon I could see he was right. I kept trying to take the lead. He suggested I close my eyes, and that helped.

During the second lesson, my instructor explained the foot positions of ballroom dancing, and I came home and printed out footprints and placed them on the floor in the correct positions so I could practice.

Then I went to as many lessons as I could and also found other opportunities to practice ballroom dancing, even if it was not my routine. I just thought that the more practice I could get, the better prepared I would be.

I wanted to try my hardest to do a good job because the instructor was volunteering his time to support Turning Point, and I wanted to honor his commitment of time and effort.

The event was last Friday, and I was the first to dance. Family and friends came, and I felt very supported.

I felt quite brave.

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Waiting to be introduced to the crowd of 630 people

Have you ever been to Charleston, SC?

For twenty years, Charleston, SC, has been on my travel wish list, and I finially visited this past week. The Festival of Houses and Gardens was in full swing, and I attended two events–a harbor history tour and a lunch/lecture on the gardens of Charleston.

On a walking tour the first day, I learned about the history of Charleston and archeticture of the houses and commercial buildings. It will take me a while to process all that information, but what immediately attracted my attention were the flowers in boxes and planters. Here are a few.

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travel-Charleston-flowers

Making new friends

“You always have to be making new friends,” a friend said the other day. This friend was one of the first people I met when I moved to Michigan ten years ago; we become friends and have remained friends.

Her observation stems from some recent changes in her life—a life-long friend moved out of state, and another died—and the holes that those kinds of big changes create.

I relate to her recent experience because when I moved here, I needed to make new friends.

Making new friends requires an openness on both sides—as the new person, I need to put myself out there and be willing to try new things; and the people I am meeting need to be willing to create a space for me in their lives.

When I moved here, I tried to keep my expectations of others realistic because I knew everyone I was meeting already had full lives. I was the one who was looking for new friends, so I had to be willing to be flexible and adapt to the ways of new people. I had brought with me an understanding that it would take time to build new relationships and that no one owed me anything; I was willing to put in the time and effort necessary to create a new life.

Above all, I was grateful to and for every person who created a space for me, who reached out to me, who invited me and included me. I have been so fortunate over these past ten years to have been befriended by so many warm and welcoming people.

My friend’s comment the other day was in response to my telling her about a new friend I met on my trip last fall and how this new friend and I are planning a trip together.

One of the gifts of travel, especially on a tour, is meeting like-minded people. We share a love of travel, and shared interests are a good starting point for friendship.

New friends offer many gifts, including the invitation to look at myself through new eyes.

I remember one of the men on my tour last spring saying to me, “I don’t imagine that you are afraid of anything.”

“You don’t know me,” I replied, and I thought of some of the things I fear—starting with my fear of disappointing people and moving through my fears about being out of control and feeling vulnerable. This man, who did not know me well, saw my strength, but he did not see how my strong personality can be a mask for my insecurities.

His comment, though, made me more aware of the masks I wear and was an invitation to make myself vulnerable. I shared some of my story with him.

We often become comfortable with our current state of friendships and are rocked when something changes—a move or death or divorce. Being open to making new friends along the way can create a cushion.

The least likely

At Mass today, we heard that God sent Samuel to Jesse to anoint a king (1 Samuel 16) and that God selected the least likely of Jesse’s sons—David, the youngest son, the baby of the family, the son who was out in the field with the sheep. David, who probably went unnoticed by most of the people most of the time.

His brothers and maybe even Jesse were probably gob smacked. I can imagine them asking, “Why him?” I wonder if David asked, “Why me?” And I can imagine Samuel shrugging and saying, “Don’t ask me; I am just the messenger.”

This story reminded me of others God had chosen (Moses, Jeremiah, Jonah, etc.) who seemed equally unlikely representatives of God’s mission and message.

There is no explanation for God’s baffling choices.

Samuel seemed to be wise to God’s ways, though, and accepted that God had a plan, even though God’s choice might not have been Samuel’s.  

Listening to this story and acknowledging that God often chooses the least likely candidate invites me to reflect on my own life and when I am the least likely person God would choose.

A few months ago, I was invited to participate in a nonprofit fundraising event. Turning Point is our local resource center for survivors of domestic abuse and sexual assault, and I have been a Survivor Speaker for them for the past three years.

I have spoken at their annual dinner, so I was familiar with the dance competition portion of the evening’s program when I accepted the invitation to learn a dance for this event. Our local Arthur Murray Dance Studio provides professional dancers who train non-dancers (me and four others) and then we perform our dance at the event.

Learning my dance is both exciting and a work in progress. Twice a week, I go to the Arthur Murray Dance Studio for lessons with my dance partner Jim (who has 30 years’ experience in ballroom dancing). I love to dance, but this dancing is a challenge–controlled steps/movements as opposed to my usual free-style dancing.

I am having fun with it, though, and the people at the studio are very welcoming, supportive and encouraging.

The biggest surprise for me in this process, though, has been the number of people who have shared their stories of domestic abuse or sexual assault when they hear what I am doing in support of Turning Point. One woman I have known for several years shared how Turning Point helped her when she was raped at fifteen—a story she had not previously shared with me.

Shining a light on the issues Turning Point addresses feels like something God has selected me to do, and I have come to see that bringing those issues into the light is so much more important than the light that will shine on Jim and me when we do our dance at the event.

I am still nervous about the dance, though, but trying to keep perspective.

Grateful for you

Ten years ago this month, I started this blog; my dashboard says I have posted 668 times. At the beginning, I committed to posting once a week. A few years ago, my spiritual director suggested I try writing poetry, and I added a second weekly post. Recently, I have been sharing pictures of my garden and reflections from my travel.

I like that my blog has evolved and continues to evolve, that I can be free enough to let the Spirit lead me, because that is how it feels—like I am being led in what I write and share.

Before I published my first piece, I sent it to a friend who was a newspaper editor and asked for his advice. He said that people want to read what is real and raw. He encouraged me to hit “publish,” and I did. Those first few months, I asked for his approval before each posting, until finally he told me I didn’t need his approval and I should just publish.

Several times over the years, I have thought of stopping, because of other commitments in my life or because I was tired of the discipline of writing/posting each week, but every time I entertained those thoughts, someone would reach out to tell me how helpful my writing was. So, I continued.

Writing and sharing requires courage. I have shared many personal parts of my life—my grief when someone has died, my history of abuse, my prayer life, my spiritual journey, my loves (travel, gardening, reading, knitting, etc.); and each time I share something that feels “private” (or as my friend Ted would say, “too private”), I have felt freer.

My life goal is to have nothing to fear, nothing to prove and nothing to hide. This blog has moved the needle and helped me become more transparent. It is because I have shared so much here that I was able to become a Survivor Speaker at our local domestic abuse/sexual assault resource center.

I have overcome many challenges and obstacles in my life and have come through them all with a deep sense of gratitude. I feel so blessed, even by the adversity, because through adversity, I have come to know my own resilience.

One of the greatest gifts of blogging, and one I did not expect, is the connection with other bloggers. Before I began, it did not occur to me that I would get to know people from around the world who share their thoughts, photos, hobbies and passions. Yet I have a feel for so many of you. I know I don’t have the whole picture, in the same way you are only getting a slice of who I am, but I am grateful for what you share, for your willingness to put yourselves out there.

Writing this blog has helped me see strengths I did not know I possessed, and your comments have helped me persevere. Thank you for sharing this journey with me.

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A day in the life

A big part of Overseas Adventure Travel (O.A.T.) is spending time with people as they go about their everyday lives. On this tour in Tuscany and Umbria, we spent a day at Podere Le Fornaci, an organic farm run by Amanda, Valentina and Nocolo. They raise goats and make goat cheese which is sold in local markets.

First, we met the goats and learned of the history of the farm and the people who work the farm. Then we learned about making goat cheese and helped make some cheese. We ended the day with a meal that incorporated varieties of goat cheese.

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This is Liugi. On this small goat farm, every goat has a name. Liugi was the most rambunctious of the goats we met.
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A lesson the varieties of goat cheese. I learned that goat cheese can be aged–for a bit at least.
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travel-Italy-Tuscany
Ready for lunch